12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Yasuo SHINOZUKA (#411)
Finished
GUN TIME:  10:35:49
Place
201  OF 1314
Male
187  OF 1060
50-54
14  OF 125

Swim 01:02:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:02:31 01:02:31 186 163 13 3.64 / 16:27 08:53:28

T1 00:06:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:17 01:08:50 433 358 39 - / - 08:59:46

Cycle 05:15:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:27:40 01:36:32 66 65 1 39.02 / 01:32 09:27:28
Bike 43.6km 00:40:55 02:17:29 62 58 1 38.12 / 01:34 10:08:25
Bike 69.2km 00:50:20 03:07:51 198 192 13 34.89 / 01:43 10:58:47
Bike 81.9km 00:21:44 03:29:36 162 156 10 34.91 / 01:43 11:20:33
Bike 108.3km 00:43:19 04:12:57 138 132 8 35.29 / 01:41 12:03:53
Bike 133.9km 00:48:54 05:01:52 137 131 7 34.47 / 01:44 12:52:48
Bike 180km 01:22:40 06:24:34 122 116 4 34.2 / 01:45 14:15:30

T2 00:02:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:38 06:27:14 223 183 18 - / - 14:18:10

Run 04:08:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:45 06:28:00 182 162 8 - / - 14:18:56
Run 2.5km 00:10:20 06:38:22 158 149 13 13.49 / 04:26 14:29:18
Run 4.5km 00:11:15 06:49:38 220 208 17 12.06 / 04:58 14:40:34
Run 5.5km 00:05:28 06:55:07 572 495 56 11.83 / 05:04 14:46:03
Run 8.1km 00:16:09 07:11:17 434 383 41 11.03 / 05:26 15:02:13
Run 10.3km 00:11:25 07:22:43 375 339 35 11.13 / 05:23 15:13:40
Run 13km 00:14:38 07:37:22 342 312 32 11.12 / 05:23 15:28:19
Run 14km 00:05:13 07:42:37 334 305 31 11.14 / 05:23 15:33:33
Run 16.2km 00:12:33 07:55:12 330 301 29 11.05 / 05:25 15:46:08
Run 18.2km 00:13:30 08:08:44 352 318 32 10.76 / 05:34 15:59:40
Run 19.2km 00:05:14 08:13:59 214 195 18 10.79 / 05:33 16:04:56
Run 22km 00:14:58 08:28:59 348 312 33 10.84 / 05:32 16:19:55
Run 24.2km 00:16:02 08:45:02 381 334 36 10.53 / 05:41 16:35:58
Run 26.8km 00:17:43 09:02:46 391 342 36 10.33 / 05:48 16:53:43
Run 27.8km 00:05:45 09:08:32 387 338 36 10.34 / 05:48 16:59:29
Run 30km 00:13:17 09:21:51 365 319 36 10.3 / 05:49 17:12:47
Run 32km 00:12:06 09:33:58 342 299 33 10.28 / 05:50 17:24:54
Run 33km 00:05:27 09:39:27 191 175 13 10.3 / 05:49 17:30:23
Run 35.8km 00:17:10 09:56:39 348 303 33 10.25 / 05:50 17:47:35
Run 38km 00:15:11 10:11:51 354 308 34 10.15 / 05:54 18:02:48
Run 40.8km 00:17:31 10:29:24 360 313 35 10.1 / 05:56 18:20:21
Run 41.8km 00:05:34 10:35:00 358 312 34 10.12 / 05:55 18:25:56
Run 42.2km 00:00:47 10:35:48 357 312 34 10.18 / 05:53 18:26:45

Yasuo SHINOZUKA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #411 201 14 187 10:35:49
IRONMAN Cairns (2017) | Ironman #332 236 15 207 10:33:01
IRONMAN Cairns (2018) | Ironman #287 225 15 196 10:43:50