IRONMAN Cairns (2016)
Yasuo SHINOZUKA (#411)
Finished
GUN TIME:
10:35:49
Place
201
OF
1314
Male
187
OF
1060
50-54
14
OF
125
Swim 01:02:31 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:02:31 | 01:02:31 | 186 | 163 | 13 | 3.64 / 16:27 | 08:53:28 |
T1 00:06:17 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:17 | 01:08:50 | 433 | 358 | 39 | - / - | 08:59:46 |
Cycle 05:15:42 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:27:40 | 01:36:32 | 66 | 65 | 1 | 39.02 / 01:32 | 09:27:28 |
Bike 43.6km | 00:40:55 | 02:17:29 | 62 | 58 | 1 | 38.12 / 01:34 | 10:08:25 |
Bike 69.2km | 00:50:20 | 03:07:51 | 198 | 192 | 13 | 34.89 / 01:43 | 10:58:47 |
Bike 81.9km | 00:21:44 | 03:29:36 | 162 | 156 | 10 | 34.91 / 01:43 | 11:20:33 |
Bike 108.3km | 00:43:19 | 04:12:57 | 138 | 132 | 8 | 35.29 / 01:41 | 12:03:53 |
Bike 133.9km | 00:48:54 | 05:01:52 | 137 | 131 | 7 | 34.47 / 01:44 | 12:52:48 |
Bike 180km | 01:22:40 | 06:24:34 | 122 | 116 | 4 | 34.2 / 01:45 | 14:15:30 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 06:27:14 | 223 | 183 | 18 | - / - | 14:18:10 |
Run 04:08:33 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:45 | 06:28:00 | 182 | 162 | 8 | - / - | 14:18:56 |
Run 2.5km | 00:10:20 | 06:38:22 | 158 | 149 | 13 | 13.49 / 04:26 | 14:29:18 |
Run 4.5km | 00:11:15 | 06:49:38 | 220 | 208 | 17 | 12.06 / 04:58 | 14:40:34 |
Run 5.5km | 00:05:28 | 06:55:07 | 572 | 495 | 56 | 11.83 / 05:04 | 14:46:03 |
Run 8.1km | 00:16:09 | 07:11:17 | 434 | 383 | 41 | 11.03 / 05:26 | 15:02:13 |
Run 10.3km | 00:11:25 | 07:22:43 | 375 | 339 | 35 | 11.13 / 05:23 | 15:13:40 |
Run 13km | 00:14:38 | 07:37:22 | 342 | 312 | 32 | 11.12 / 05:23 | 15:28:19 |
Run 14km | 00:05:13 | 07:42:37 | 334 | 305 | 31 | 11.14 / 05:23 | 15:33:33 |
Run 16.2km | 00:12:33 | 07:55:12 | 330 | 301 | 29 | 11.05 / 05:25 | 15:46:08 |
Run 18.2km | 00:13:30 | 08:08:44 | 352 | 318 | 32 | 10.76 / 05:34 | 15:59:40 |
Run 19.2km | 00:05:14 | 08:13:59 | 214 | 195 | 18 | 10.79 / 05:33 | 16:04:56 |
Run 22km | 00:14:58 | 08:28:59 | 348 | 312 | 33 | 10.84 / 05:32 | 16:19:55 |
Run 24.2km | 00:16:02 | 08:45:02 | 381 | 334 | 36 | 10.53 / 05:41 | 16:35:58 |
Run 26.8km | 00:17:43 | 09:02:46 | 391 | 342 | 36 | 10.33 / 05:48 | 16:53:43 |
Run 27.8km | 00:05:45 | 09:08:32 | 387 | 338 | 36 | 10.34 / 05:48 | 16:59:29 |
Run 30km | 00:13:17 | 09:21:51 | 365 | 319 | 36 | 10.3 / 05:49 | 17:12:47 |
Run 32km | 00:12:06 | 09:33:58 | 342 | 299 | 33 | 10.28 / 05:50 | 17:24:54 |
Run 33km | 00:05:27 | 09:39:27 | 191 | 175 | 13 | 10.3 / 05:49 | 17:30:23 |
Run 35.8km | 00:17:10 | 09:56:39 | 348 | 303 | 33 | 10.25 / 05:50 | 17:47:35 |
Run 38km | 00:15:11 | 10:11:51 | 354 | 308 | 34 | 10.15 / 05:54 | 18:02:48 |
Run 40.8km | 00:17:31 | 10:29:24 | 360 | 313 | 35 | 10.1 / 05:56 | 18:20:21 |
Run 41.8km | 00:05:34 | 10:35:00 | 358 | 312 | 34 | 10.12 / 05:55 | 18:25:56 |
Run 42.2km | 00:00:47 | 10:35:48 | 357 | 312 | 34 | 10.18 / 05:53 | 18:26:45 |
Social Share