IRONMAN Cairns (2016)
Mark RICHARDS (#396)
Finished
GUN TIME:
10:21:49
Place
146
OF
1314
Male
138
OF
1060
40-44
24
OF
215
Swim 01:04:10 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:04:10 | 01:04:10 | 242 | 208 | 33 | 3.55 / 16:53 | 08:58:29 |
T1 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:09:32 | 237 | 202 | 36 | - / - | 09:03:51 |
Cycle 05:19:40 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:28:36 | 01:38:10 | 144 | 138 | 24 | 37.74 / 01:35 | 09:32:29 |
Bike 43.6km | 00:42:50 | 02:21:01 | 154 | 148 | 23 | 36.6 / 01:38 | 10:15:20 |
Bike 69.2km | 00:46:57 | 03:07:59 | 177 | 171 | 31 | 35.05 / 01:42 | 11:02:18 |
Bike 81.9km | 00:22:37 | 03:30:38 | 170 | 164 | 28 | 34.83 / 01:43 | 11:24:57 |
Bike 108.3km | 00:44:44 | 04:15:24 | 171 | 164 | 27 | 34.96 / 01:42 | 12:09:43 |
Bike 133.9km | 00:50:16 | 05:05:42 | 185 | 177 | 36 | 34.02 / 01:45 | 13:00:01 |
Bike 180km | 01:23:31 | 06:29:14 | 152 | 145 | 30 | 33.78 / 01:46 | 14:23:33 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 06:32:15 | 306 | 249 | 51 | - / - | 14:26:34 |
Run 03:49:32 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:48 | 06:33:05 | 282 | 251 | 42 | - / - | 14:27:24 |
Run 2.5km | 00:10:12 | 06:43:19 | 140 | 132 | 15 | 13.58 / 04:25 | 14:37:37 |
Run 4.5km | 00:10:41 | 06:54:01 | 145 | 137 | 19 | 12.41 / 04:50 | 14:48:20 |
Run 5.5km | 00:04:50 | 06:58:52 | 199 | 186 | 30 | 12.4 / 04:50 | 14:53:11 |
Run 8.1km | 00:12:27 | 07:11:21 | 150 | 142 | 19 | 12.43 / 04:49 | 15:05:40 |
Run 10.3km | 00:11:23 | 07:22:46 | 149 | 141 | 20 | 12.23 / 04:54 | 15:17:04 |
Run 13km | 00:14:07 | 07:36:54 | 158 | 149 | 23 | 12.06 / 04:58 | 15:31:13 |
Run 14km | 00:04:53 | 07:41:49 | 155 | 145 | 22 | 12.07 / 04:58 | 15:36:08 |
Run 16.2km | 00:11:47 | 07:53:38 | 159 | 149 | 23 | 11.94 / 05:01 | 15:47:56 |
Run 18.2km | 00:12:28 | 08:06:07 | 183 | 168 | 26 | 11.63 / 05:09 | 16:00:25 |
Run 19.2km | 00:05:05 | 08:11:13 | 152 | 140 | 26 | 11.64 / 05:09 | 16:05:32 |
Run 22km | 00:13:31 | 08:24:46 | 173 | 159 | 24 | 11.73 / 05:06 | 16:19:04 |
Run 24.2km | 00:11:50 | 08:36:37 | 159 | 147 | 23 | 11.67 / 05:08 | 16:30:56 |
Run 26.8km | 00:15:32 | 08:52:10 | 157 | 143 | 25 | 11.49 / 05:13 | 16:46:29 |
Run 27.8km | 00:05:08 | 08:57:20 | 154 | 140 | 24 | 11.49 / 05:13 | 16:51:39 |
Run 30km | 00:13:40 | 09:11:01 | 163 | 148 | 24 | 11.33 / 05:17 | 17:05:20 |
Run 32km | 00:14:31 | 09:25:34 | 185 | 168 | 29 | 11.07 / 05:24 | 17:19:53 |
Run 33km | 00:05:18 | 09:30:53 | 122 | 111 | 22 | 11.08 / 05:24 | 17:25:12 |
Run 35.8km | 00:15:12 | 09:46:07 | 189 | 171 | 30 | 11.08 / 05:24 | 17:40:26 |
Run 38km | 00:13:00 | 09:59:08 | 185 | 168 | 30 | 11.02 / 05:26 | 17:53:27 |
Run 40.8km | 00:16:23 | 10:15:33 | 193 | 174 | 31 | 10.96 / 05:28 | 18:09:52 |
Run 41.8km | 00:05:25 | 10:20:59 | 194 | 175 | 31 | 10.96 / 05:28 | 18:15:18 |
Run 42.2km | 00:00:47 | 10:21:48 | 195 | 176 | 31 | 11.03 / 05:26 | 18:16:07 |
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