12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark RICHARDS (#396)
Finished
GUN TIME:  10:21:49
Place
146  OF 1314
Male
138  OF 1060
40-44
24  OF 215

Swim 01:04:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:04:10 01:04:10 242 208 33 3.55 / 16:53 08:58:29

T1 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:09:32 237 202 36 - / - 09:03:51

Cycle 05:19:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:28:36 01:38:10 144 138 24 37.74 / 01:35 09:32:29
Bike 43.6km 00:42:50 02:21:01 154 148 23 36.6 / 01:38 10:15:20
Bike 69.2km 00:46:57 03:07:59 177 171 31 35.05 / 01:42 11:02:18
Bike 81.9km 00:22:37 03:30:38 170 164 28 34.83 / 01:43 11:24:57
Bike 108.3km 00:44:44 04:15:24 171 164 27 34.96 / 01:42 12:09:43
Bike 133.9km 00:50:16 05:05:42 185 177 36 34.02 / 01:45 13:00:01
Bike 180km 01:23:31 06:29:14 152 145 30 33.78 / 01:46 14:23:33

T2 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 06:32:15 306 249 51 - / - 14:26:34

Run 03:49:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:48 06:33:05 282 251 42 - / - 14:27:24
Run 2.5km 00:10:12 06:43:19 140 132 15 13.58 / 04:25 14:37:37
Run 4.5km 00:10:41 06:54:01 145 137 19 12.41 / 04:50 14:48:20
Run 5.5km 00:04:50 06:58:52 199 186 30 12.4 / 04:50 14:53:11
Run 8.1km 00:12:27 07:11:21 150 142 19 12.43 / 04:49 15:05:40
Run 10.3km 00:11:23 07:22:46 149 141 20 12.23 / 04:54 15:17:04
Run 13km 00:14:07 07:36:54 158 149 23 12.06 / 04:58 15:31:13
Run 14km 00:04:53 07:41:49 155 145 22 12.07 / 04:58 15:36:08
Run 16.2km 00:11:47 07:53:38 159 149 23 11.94 / 05:01 15:47:56
Run 18.2km 00:12:28 08:06:07 183 168 26 11.63 / 05:09 16:00:25
Run 19.2km 00:05:05 08:11:13 152 140 26 11.64 / 05:09 16:05:32
Run 22km 00:13:31 08:24:46 173 159 24 11.73 / 05:06 16:19:04
Run 24.2km 00:11:50 08:36:37 159 147 23 11.67 / 05:08 16:30:56
Run 26.8km 00:15:32 08:52:10 157 143 25 11.49 / 05:13 16:46:29
Run 27.8km 00:05:08 08:57:20 154 140 24 11.49 / 05:13 16:51:39
Run 30km 00:13:40 09:11:01 163 148 24 11.33 / 05:17 17:05:20
Run 32km 00:14:31 09:25:34 185 168 29 11.07 / 05:24 17:19:53
Run 33km 00:05:18 09:30:53 122 111 22 11.08 / 05:24 17:25:12
Run 35.8km 00:15:12 09:46:07 189 171 30 11.08 / 05:24 17:40:26
Run 38km 00:13:00 09:59:08 185 168 30 11.02 / 05:26 17:53:27
Run 40.8km 00:16:23 10:15:33 193 174 31 10.96 / 05:28 18:09:52
Run 41.8km 00:05:25 10:20:59 194 175 31 10.96 / 05:28 18:15:18
Run 42.2km 00:00:47 10:21:48 195 176 31 11.03 / 05:26 18:16:07

Mark RICHARDS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #396 146 24 138 10:21:49
IRONMAN Cairns (2014) | Ironman #498 274 60 254 10:48:13
IRONMAN Cairns (2021) | Ironman #512 200 16 184 10:21:40