IRONMAN Cairns (2016)
Lars CORTSEN (#268)
Finished
GUN TIME:
12:53:22
Place
810
OF
1314
Male
683
OF
1060
45-49
116
OF
187
Swim 01:15:54 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:15:54 | 01:15:54 | 752 | 641 | 116 | 3 / 19:58 | 09:11:17 |
T1 00:10:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:44 | 01:26:39 | 1092 | 873 | 151 | - / - | 09:22:02 |
Cycle 05:55:43 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:36 | 01:58:17 | 641 | 591 | 99 | 34.16 / 01:45 | 09:53:40 |
Bike 43.6km | 00:48:37 | 02:46:55 | 703 | 638 | 106 | 32.59 / 01:50 | 10:42:18 |
Bike 69.2km | 00:53:26 | 03:40:22 | 741 | 663 | 110 | 31.05 / 01:55 | 11:35:46 |
Bike 81.9km | 00:25:56 | 04:06:20 | 711 | 637 | 102 | 30.77 / 01:56 | 12:01:44 |
Bike 108.3km | 00:49:55 | 04:56:16 | 702 | 629 | 97 | 31 / 01:56 | 12:51:40 |
Bike 133.9km | 00:54:09 | 05:50:27 | 641 | 573 | 88 | 30.45 / 01:58 | 13:45:50 |
Bike 180km | 01:31:55 | 07:22:23 | 565 | 509 | 79 | 30.36 / 01:58 | 15:17:47 |
T2 00:06:33 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:33 | 07:28:58 | 937 | 751 | 127 | - / - | 15:24:22 |
Run 05:24:22 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:15 | 07:30:15 | 973 | 803 | 133 | - / - | 15:25:39 |
Run 2.5km | 00:13:32 | 07:43:49 | 921 | 777 | 130 | 10.12 / 05:55 | 15:39:12 |
Run 4.5km | 00:14:14 | 07:58:04 | 948 | 796 | 136 | 9.28 / 06:27 | 15:53:28 |
Run 5.5km | 00:06:00 | 08:04:06 | 873 | 733 | 116 | 9.39 / 06:23 | 15:59:29 |
Run 8.1km | 00:21:16 | 08:25:23 | 1091 | 892 | 154 | 8.61 / 06:57 | 16:20:47 |
Run 10.3km | 00:18:02 | 08:43:26 | 1111 | 910 | 155 | 8.3 / 07:13 | 16:38:50 |
Run 13km | 00:17:50 | 09:01:18 | 1052 | 864 | 146 | 8.44 / 07:06 | 16:56:42 |
Run 14km | 00:06:10 | 09:07:30 | 1038 | 850 | 142 | 8.52 / 07:02 | 17:02:54 |
Run 16.2km | 00:17:27 | 09:24:58 | 1035 | 847 | 138 | 8.38 / 07:09 | 17:20:22 |
Run 18.2km | 00:15:45 | 09:40:45 | 1014 | 828 | 136 | 8.28 / 07:14 | 17:36:09 |
Run 19.2km | 00:09:29 | 09:50:15 | 1283 | 1035 | 181 | 8.15 / 07:21 | 17:45:39 |
Run 22km | 00:19:01 | 10:09:18 | 1023 | 831 | 135 | 8.23 / 07:17 | 18:04:41 |
Run 24.2km | 00:19:37 | 10:28:56 | 1034 | 841 | 136 | 8.06 / 07:26 | 18:24:20 |
Run 26.8km | 00:23:59 | 10:52:57 | 1039 | 843 | 138 | 7.88 / 07:36 | 18:48:20 |
Run 27.8km | 00:07:30 | 11:00:28 | 1040 | 845 | 138 | 7.88 / 07:36 | 18:55:52 |
Run 30km | 00:16:01 | 11:16:31 | 993 | 808 | 131 | 7.91 / 07:35 | 19:11:54 |
Run 32km | 00:15:41 | 11:32:13 | 981 | 800 | 130 | 7.89 / 07:36 | 19:27:37 |
Run 33km | 00:08:25 | 11:40:40 | 1074 | 869 | 145 | 7.86 / 07:37 | 19:36:04 |
Run 35.8km | 00:22:42 | 12:03:24 | 986 | 804 | 129 | 7.82 / 07:39 | 19:58:48 |
Run 38km | 00:21:32 | 12:24:58 | 993 | 808 | 131 | 7.7 / 07:47 | 20:20:22 |
Run 40.8km | 00:19:59 | 12:44:58 | 986 | 805 | 131 | 7.74 / 07:44 | 20:40:22 |
Run 41.8km | 00:07:28 | 12:52:27 | 990 | 808 | 131 | 7.75 / 07:44 | 20:47:51 |
Run 42.2km | 00:00:52 | 12:53:21 | 990 | 808 | 131 | 7.8 / 07:41 | 20:48:45 |
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