IRONMAN Cairns (2015)
Lars CORTSEN (#242)
Finished
GUN TIME:
13:48:16
Place
556
OF
715
Male
438
OF
558
45-49
75
OF
90
Swim 01:15:29 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:50 | 00:35:50 | 441 | 362 | 58 | 3.18 / 18:51 | 08:26:59 |
Swim 3.8km | 00:39:38 | 01:15:29 | 471 | 383 | 63 | 3.02 / 19:52 | 09:06:38 |
T1 00:06:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:32 | 01:22:03 | 504 | 390 | 66 | - / - | 09:13:12 |
Cycle 06:31:14 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:36:07 | 01:58:11 | 541 | 452 | 76 | 29.9 / 02:00 | 09:49:20 |
Bike 43.6km | 00:54:35 | 02:52:47 | 571 | 472 | 78 | 28.83 / 02:04 | 10:43:56 |
Bike 69.2km | 00:58:20 | 03:51:09 | 538 | 449 | 75 | 27.85 / 02:09 | 11:42:18 |
Bike 81.6km | 00:27:06 | 04:18:16 | 532 | 444 | 74 | 27.78 / 02:09 | 12:09:25 |
Bike 108.3km | 00:54:49 | 05:13:07 | 527 | 438 | 74 | 28.12 / 02:08 | 13:04:16 |
Bike 133.9km | 01:00:04 | 06:13:12 | 509 | 424 | 73 | 27.59 / 02:10 | 14:04:21 |
Bike 180km | 01:40:04 | 07:53:18 | 483 | 406 | 72 | 27.6 / 02:10 | 15:44:27 |
T2 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:34 | 07:59:53 | 530 | 412 | 60 | - / - | 15:51:03 |
Run 05:48:20 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:58 | 08:01:53 | 661 | 518 | 84 | - / - | 15:53:03 |
Run 2.5km | 00:18:54 | 08:20:49 | 679 | 528 | 83 | 7.17 / 08:21 | 16:11:58 |
Run 4.5km | 00:19:12 | 08:40:03 | 680 | 528 | 85 | 6.72 / 08:55 | 16:31:12 |
Run 7.6km | 00:23:57 | 09:04:01 | 665 | 515 | 83 | 7.11 / 08:26 | 16:55:10 |
Run 8.6km | 00:07:07 | 09:11:10 | 658 | 508 | 83 | 7.24 / 08:17 | 17:02:19 |
Run 10.3km | 00:11:43 | 09:22:55 | 644 | 497 | 81 | 7.44 / 08:03 | 17:14:04 |
Run 14km | 00:29:05 | 09:52:01 | 636 | 492 | 80 | 7.49 / 08:00 | 17:43:10 |
Run 16.2km | 00:19:28 | 10:11:31 | 636 | 492 | 80 | 7.38 / 08:07 | 18:02:40 |
Run 18.2km | 00:19:42 | 10:31:14 | 639 | 492 | 80 | 7.21 / 08:18 | 18:22:23 |
Run 21.5km | 00:26:01 | 10:57:16 | 635 | 490 | 81 | 7.27 / 08:14 | 18:48:25 |
Run 22.5km | 00:08:53 | 11:06:10 | 638 | 491 | 81 | 7.24 / 08:16 | 18:57:19 |
Run 24.2km | 00:14:58 | 11:21:10 | 637 | 490 | 81 | 7.21 / 08:18 | 19:12:19 |
Run 27.8km | 00:31:48 | 11:52:59 | 637 | 491 | 82 | 7.15 / 08:23 | 19:44:08 |
Run 30km | 00:16:51 | 12:09:52 | 626 | 482 | 80 | 7.2 / 08:19 | 20:01:01 |
Run 32km | 00:19:23 | 12:29:16 | 627 | 483 | 80 | 7.12 / 08:25 | 20:20:25 |
Run 35.3km | 00:27:24 | 12:56:41 | 621 | 479 | 80 | 7.13 / 08:24 | 20:47:50 |
Run 36.3km | 00:10:21 | 13:07:04 | 624 | 481 | 80 | 7.09 / 08:27 | 20:58:13 |
Run 38km | 00:15:07 | 13:22:13 | 617 | 475 | 80 | 7.07 / 08:28 | 21:13:22 |
Run 42.2km | 00:26:01 | 13:48:15 | 591 | 457 | 77 | 7.26 / 08:15 | 21:39:24 |
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