12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Rob JOHNSTON (#196)
Finished
GUN TIME:  10:26:05
Place
160  OF 1314
Male
149  OF 1060
40-44
27  OF 215

Swim 00:52:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:52:08 00:52:08 23 22 1 4.37 / 13:43 08:38:46

T1 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 00:56:55 147 126 22 - / - 08:43:33

Cycle 05:13:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:28:42 01:25:38 158 150 26 37.61 / 01:35 09:12:16
Bike 43.6km 00:40:52 02:06:32 90 86 12 37.58 / 01:35 09:53:10
Bike 69.2km 00:46:09 02:52:42 106 101 12 35.86 / 01:40 10:39:20
Bike 81.9km 00:22:29 03:15:12 111 106 14 35.53 / 01:41 11:01:50
Bike 108.3km 00:43:48 03:59:01 114 109 16 35.68 / 01:40 11:45:39
Bike 133.9km 00:47:44 04:46:47 103 98 16 34.95 / 01:42 12:33:25
Bike 180km 01:23:20 06:10:08 101 96 15 34.48 / 01:44 13:56:46

T2 00:01:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 06:11:59 78 61 8 - / - 13:58:37

Run 04:14:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:43 06:12:44 139 124 19 - / - 13:59:22
Run 2.5km 00:10:30 06:23:16 194 183 30 13.31 / 04:30 14:09:54
Run 4.5km 00:11:16 06:34:33 242 225 37 11.97 / 05:00 14:21:11
Run 5.5km 00:05:12 06:39:46 405 368 65 11.88 / 05:02 14:26:24
Run 8.1km 00:13:40 06:53:28 298 276 45 11.72 / 05:07 14:40:06
Run 10.3km 00:13:09 07:06:38 338 309 49 11.31 / 05:18 14:53:16
Run 13km 00:17:35 07:24:15 411 363 61 10.79 / 05:33 15:10:53
Run 14km 00:05:49 07:30:05 417 368 63 10.75 / 05:34 15:16:43
Run 16.2km 00:12:43 07:42:50 398 350 61 10.7 / 05:36 15:29:28
Run 18.2km 00:12:38 07:55:29 390 342 60 10.55 / 05:41 15:42:07
Run 19.2km 00:05:55 08:01:25 537 451 93 10.52 / 05:41 15:48:03
Run 22km 00:19:31 08:20:58 470 399 78 10.23 / 05:51 16:07:36
Run 24.2km 00:17:21 08:38:21 519 430 84 9.92 / 06:02 16:24:59
Run 26.8km 00:18:00 08:56:22 514 427 84 9.78 / 06:07 16:43:00
Run 27.8km 00:06:19 09:02:43 513 427 86 9.77 / 06:08 16:49:21
Run 30km 00:13:54 09:16:38 497 412 82 9.74 / 06:09 17:03:16
Run 32km 00:14:15 09:30:55 490 408 78 9.65 / 06:12 17:17:33
Run 33km 00:06:00 09:36:56 410 345 65 9.66 / 06:12 17:23:34
Run 35.8km 00:14:32 09:51:30 458 383 75 9.78 / 06:07 17:38:08
Run 38km 00:13:01 10:04:32 439 367 71 9.8 / 06:07 17:51:10
Run 40.8km 00:15:18 10:19:51 417 353 68 9.87 / 06:04 18:06:29
Run 41.8km 00:05:20 10:25:12 409 348 67 9.9 / 06:03 18:11:50
Run 42.2km 00:00:50 10:26:04 409 348 67 9.96 / 06:01 18:12:42

Rob JOHNSTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #196 160 27 149 10:26:05
IRONMAN Cairns (2014) | Ironman #439 149 36 140 10:12:37
IRONMAN Cairns (2015) | Ironman #457 44 8 39 09:53:52