IRONMAN Cairns (2016)
Rob JOHNSTON (#196)
Finished
GUN TIME:
10:26:05
Place
160
OF
1314
Male
149
OF
1060
40-44
27
OF
215
Swim 00:52:08 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 00:52:08 | 00:52:08 | 23 | 22 | 1 | 4.37 / 13:43 | 08:38:46 |
T1 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:56:55 | 147 | 126 | 22 | - / - | 08:43:33 |
Cycle 05:13:12 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:28:42 | 01:25:38 | 158 | 150 | 26 | 37.61 / 01:35 | 09:12:16 |
Bike 43.6km | 00:40:52 | 02:06:32 | 90 | 86 | 12 | 37.58 / 01:35 | 09:53:10 |
Bike 69.2km | 00:46:09 | 02:52:42 | 106 | 101 | 12 | 35.86 / 01:40 | 10:39:20 |
Bike 81.9km | 00:22:29 | 03:15:12 | 111 | 106 | 14 | 35.53 / 01:41 | 11:01:50 |
Bike 108.3km | 00:43:48 | 03:59:01 | 114 | 109 | 16 | 35.68 / 01:40 | 11:45:39 |
Bike 133.9km | 00:47:44 | 04:46:47 | 103 | 98 | 16 | 34.95 / 01:42 | 12:33:25 |
Bike 180km | 01:23:20 | 06:10:08 | 101 | 96 | 15 | 34.48 / 01:44 | 13:56:46 |
T2 00:01:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:49 | 06:11:59 | 78 | 61 | 8 | - / - | 13:58:37 |
Run 04:14:03 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:43 | 06:12:44 | 139 | 124 | 19 | - / - | 13:59:22 |
Run 2.5km | 00:10:30 | 06:23:16 | 194 | 183 | 30 | 13.31 / 04:30 | 14:09:54 |
Run 4.5km | 00:11:16 | 06:34:33 | 242 | 225 | 37 | 11.97 / 05:00 | 14:21:11 |
Run 5.5km | 00:05:12 | 06:39:46 | 405 | 368 | 65 | 11.88 / 05:02 | 14:26:24 |
Run 8.1km | 00:13:40 | 06:53:28 | 298 | 276 | 45 | 11.72 / 05:07 | 14:40:06 |
Run 10.3km | 00:13:09 | 07:06:38 | 338 | 309 | 49 | 11.31 / 05:18 | 14:53:16 |
Run 13km | 00:17:35 | 07:24:15 | 411 | 363 | 61 | 10.79 / 05:33 | 15:10:53 |
Run 14km | 00:05:49 | 07:30:05 | 417 | 368 | 63 | 10.75 / 05:34 | 15:16:43 |
Run 16.2km | 00:12:43 | 07:42:50 | 398 | 350 | 61 | 10.7 / 05:36 | 15:29:28 |
Run 18.2km | 00:12:38 | 07:55:29 | 390 | 342 | 60 | 10.55 / 05:41 | 15:42:07 |
Run 19.2km | 00:05:55 | 08:01:25 | 537 | 451 | 93 | 10.52 / 05:41 | 15:48:03 |
Run 22km | 00:19:31 | 08:20:58 | 470 | 399 | 78 | 10.23 / 05:51 | 16:07:36 |
Run 24.2km | 00:17:21 | 08:38:21 | 519 | 430 | 84 | 9.92 / 06:02 | 16:24:59 |
Run 26.8km | 00:18:00 | 08:56:22 | 514 | 427 | 84 | 9.78 / 06:07 | 16:43:00 |
Run 27.8km | 00:06:19 | 09:02:43 | 513 | 427 | 86 | 9.77 / 06:08 | 16:49:21 |
Run 30km | 00:13:54 | 09:16:38 | 497 | 412 | 82 | 9.74 / 06:09 | 17:03:16 |
Run 32km | 00:14:15 | 09:30:55 | 490 | 408 | 78 | 9.65 / 06:12 | 17:17:33 |
Run 33km | 00:06:00 | 09:36:56 | 410 | 345 | 65 | 9.66 / 06:12 | 17:23:34 |
Run 35.8km | 00:14:32 | 09:51:30 | 458 | 383 | 75 | 9.78 / 06:07 | 17:38:08 |
Run 38km | 00:13:01 | 10:04:32 | 439 | 367 | 71 | 9.8 / 06:07 | 17:51:10 |
Run 40.8km | 00:15:18 | 10:19:51 | 417 | 353 | 68 | 9.87 / 06:04 | 18:06:29 |
Run 41.8km | 00:05:20 | 10:25:12 | 409 | 348 | 67 | 9.9 / 06:03 | 18:11:50 |
Run 42.2km | 00:00:50 | 10:26:04 | 409 | 348 | 67 | 9.96 / 06:01 | 18:12:42 |
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