IRONMAN Cairns (2014)
Rob JOHNSTON (#439)
Finished
GUN TIME:
10:12:37
Place
149
OF
1198
Male
140
OF
980
35-39
36
OF
168
Swim 00:55:08 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 00:55:08 | 00:55:08 | 15 | 14 | 2 | 4.13 / 14:30 | 08:50:09 |
T1 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:58:54 | 104 | 87 | 18 | - / - | 08:53:55 |
Cycle 05:34:04 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:12 | 01:30:07 | 57 | 57 | 10 | 34.6 / 01:44 | 09:25:08 |
Bike 40km | 00:42:43 | 02:12:52 | 58 | 58 | 10 | 32.45 / 01:50 | 10:07:53 |
Bike 71km | 01:11:33 | 03:24:27 | 840 | 743 | 137 | 29.27 / 02:02 | 11:19:28 |
Bike 83km | 00:20:39 | 03:45:07 | 735 | 656 | 124 | 29.96 / 02:00 | 11:40:08 |
Bike 105km | 00:47:26 | 04:32:35 | 624 | 568 | 109 | 29.48 / 02:02 | 12:27:36 |
Bike 138km | 00:43:57 | 05:16:34 | 485 | 440 | 97 | 32.13 / 01:52 | 13:11:35 |
Bike 163km | 00:42:10 | 05:58:46 | 402 | 370 | 82 | 32.61 / 01:50 | 13:53:47 |
Bike 180km | 00:34:12 | 06:32:59 | 350 | 324 | 74 | 32.32 / 01:51 | 14:28:00 |
T2 00:01:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:32 | 06:34:33 | 32 | 23 | 7 | - / - | 14:29:34 |
Run 03:38:02 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:11 | 06:45:45 | 109 | 105 | 23 | 13.4 / 04:28 | 14:40:46 |
Run 4.4km | 00:09:08 | 06:54:54 | 113 | 109 | 24 | 12.97 / 04:37 | 14:49:55 |
Run 8km | 00:16:27 | 07:11:23 | 109 | 105 | 24 | 13.03 / 04:36 | 15:06:24 |
Run 10.5km | 00:12:06 | 07:23:30 | 113 | 109 | 25 | 12.87 / 04:39 | 15:18:31 |
Run 14.2km | 00:19:13 | 07:42:45 | 140 | 133 | 31 | 12.49 / 04:48 | 15:37:46 |
Run 16.4km | 00:10:52 | 07:53:38 | 135 | 129 | 30 | 12.44 / 04:49 | 15:48:39 |
Run 18.3km | 00:09:42 | 08:03:22 | 132 | 126 | 29 | 12.36 / 04:51 | 15:58:23 |
Run 22km | 00:17:28 | 08:20:52 | 124 | 119 | 28 | 12.41 / 04:49 | 16:15:53 |
Run 24.5km | 00:12:41 | 08:33:34 | 120 | 114 | 28 | 12.35 / 04:51 | 16:28:35 |
Run 28km | 00:18:56 | 08:52:31 | 115 | 109 | 26 | 12.17 / 04:55 | 16:47:32 |
Run 30.3km | 00:11:26 | 09:03:59 | 108 | 102 | 25 | 12.16 / 04:55 | 16:59:00 |
Run 32.2km | 00:10:29 | 09:14:29 | 106 | 99 | 24 | 12.08 / 04:58 | 17:09:30 |
Run 35.5km | 00:19:54 | 09:34:25 | 114 | 107 | 24 | 11.84 / 05:03 | 17:29:26 |
Run 38.3km | 00:14:59 | 09:49:26 | 124 | 116 | 28 | 11.79 / 05:05 | 17:44:27 |
Run 42.2km | 00:23:09 | 10:12:36 | 145 | 135 | 32 | 11.61 / 05:10 | 18:07:37 |
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