12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jon Irons (#1460)
Finished
GUN TIME:  11:49:23
Place
510  OF 1314
Male
442  OF 1060
50-54
49  OF 125

Swim 01:05:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:05:17 01:05:17 285 248 26 3.49 / 17:10 09:04:40

T1 00:07:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:06 01:12:24 586 489 56 - / - 09:11:47

Cycle 05:47:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:31:28 01:43:54 619 574 65 34.31 / 01:44 09:43:17
Bike 43.6km 00:47:05 02:31:01 598 552 62 33.28 / 01:48 10:30:23
Bike 69.2km 00:50:31 03:21:33 580 536 58 32.15 / 01:51 11:20:56
Bike 81.9km 00:24:38 03:46:13 554 512 58 31.95 / 01:52 11:45:36
Bike 108.3km 00:47:56 04:34:11 540 500 58 32.2 / 01:51 12:33:34
Bike 133.9km 00:53:39 05:27:52 506 466 56 31.45 / 01:54 13:27:15
Bike 180km 01:32:14 07:00:07 467 427 51 31.06 / 01:55 14:59:30

T2 00:03:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 07:03:27 389 317 39 - / - 15:02:50

Run 04:45:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:07 07:04:35 824 688 71 - / - 15:03:58
Run 2.5km 00:13:23 07:17:59 874 743 89 10.32 / 05:48 15:17:22
Run 4.5km 00:13:38 07:31:39 854 720 90 9.58 / 06:15 15:31:01
Run 5.5km 00:05:53 07:37:33 808 686 83 9.67 / 06:11 15:36:56
Run 8.1km 00:15:03 07:52:38 779 654 79 9.88 / 06:04 15:52:01
Run 10.3km 00:15:58 08:08:37 832 694 84 9.48 / 06:19 16:08:00
Run 13km 00:18:09 08:26:48 824 685 86 9.35 / 06:24 16:26:11
Run 14km 00:06:10 08:33:00 822 682 85 9.38 / 06:23 16:32:23
Run 16.2km 00:14:44 08:47:46 795 658 82 9.31 / 06:26 16:47:08
Run 18.2km 00:13:39 09:01:26 754 626 73 9.25 / 06:28 17:00:49
Run 19.2km 00:05:48 09:07:16 475 407 48 9.3 / 06:26 17:06:38
Run 22km 00:16:17 09:23:34 709 587 71 9.42 / 06:22 17:22:57
Run 24.2km 00:15:04 09:38:40 691 571 70 9.35 / 06:24 17:38:03
Run 26.8km 00:18:51 09:57:32 685 564 69 9.23 / 06:29 17:56:55
Run 27.8km 00:06:20 10:03:53 682 561 67 9.24 / 06:29 18:03:16
Run 30km 00:16:24 10:20:19 672 551 67 9.14 / 06:33 18:19:41
Run 32km 00:15:10 10:35:30 668 548 66 9.05 / 06:37 18:34:53
Run 33km 00:06:10 10:41:42 471 391 41 9.07 / 06:36 18:41:05
Run 35.8km 00:18:38 11:00:22 661 541 66 9.06 / 06:37 18:59:45
Run 38km 00:21:25 11:21:48 702 578 68 8.82 / 06:47 19:21:11
Run 40.8km 00:19:36 11:41:26 698 573 69 8.8 / 06:48 19:40:49
Run 41.8km 00:07:01 11:48:28 705 580 70 8.79 / 06:49 19:47:51
Run 42.2km 00:00:53 11:49:22 705 580 70 8.85 / 06:46 19:48:45

Jon Irons's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1460 510 49 442 11:49:23
IRONMAN Cairns (2019) | Ironman #451 373 23 320 11:33:22