12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Simon Glastonbury (#136)
Finished
GUN TIME:  12:12:20
Place
621  OF 1314
Male
529  OF 1060
50-54
59  OF 125

Swim 01:11:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:11:49 01:11:49 582 498 61 3.17 / 18:53 09:05:14

T1 00:06:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:22 01:18:12 452 375 44 - / - 09:11:37

Cycle 06:10:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:38 01:51:51 939 822 93 32.1 / 01:52 09:45:16
Bike 43.6km 00:49:21 02:41:13 856 757 84 31.51 / 01:54 10:34:39
Bike 69.2km 00:51:41 03:32:56 778 692 73 30.81 / 01:56 11:26:21
Bike 81.9km 00:27:22 04:00:19 787 696 74 30.31 / 01:58 11:53:45
Bike 108.3km 00:50:34 04:50:55 771 679 74 30.54 / 01:57 12:44:20
Bike 133.9km 00:58:23 05:49:20 754 664 74 29.63 / 02:01 13:42:45
Bike 180km 01:39:05 07:28:26 743 651 72 29.17 / 02:03 15:21:52

T2 00:04:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:25 07:32:53 620 506 60 - / - 15:26:18

Run 04:39:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:55 07:33:49 490 428 36 - / - 15:27:14
Run 2.5km 00:11:09 07:45:00 364 332 30 12.39 / 04:50 15:38:25
Run 4.5km 00:11:43 07:56:44 367 335 33 11.32 / 05:17 15:50:10
Run 5.5km 00:05:19 08:02:05 469 418 45 11.3 / 05:18 15:55:30
Run 8.1km 00:14:48 08:16:55 433 382 40 11.04 / 05:26 16:10:20
Run 10.3km 00:14:16 08:31:12 497 427 46 10.59 / 05:39 16:24:37
Run 13km 00:17:48 08:49:02 562 475 56 10.24 / 05:51 16:42:27
Run 14km 00:06:13 08:55:17 575 486 56 10.19 / 05:53 16:48:42
Run 16.2km 00:14:15 09:09:34 579 489 58 10.05 / 05:58 17:02:59
Run 18.2km 00:15:11 09:24:46 609 510 60 9.76 / 06:08 17:18:12
Run 19.2km 00:06:40 09:31:28 836 685 86 9.71 / 06:10 17:24:54
Run 22km 00:16:59 09:48:28 613 509 62 9.73 / 06:09 17:41:54
Run 24.2km 00:16:17 10:04:47 633 524 62 9.55 / 06:16 17:58:12
Run 26.8km 00:19:46 10:24:35 645 531 65 9.36 / 06:24 18:18:00
Run 27.8km 00:06:37 10:31:13 642 529 64 9.35 / 06:24 18:24:39
Run 30km 00:15:24 10:46:38 627 515 61 9.29 / 06:27 18:40:04
Run 32km 00:16:57 11:03:37 654 536 65 9.11 / 06:35 18:57:02
Run 33km 00:06:59 11:10:37 755 619 76 9.09 / 06:35 19:04:02
Run 35.8km 00:18:28 11:29:07 650 532 65 9.09 / 06:35 19:22:32
Run 38km 00:17:27 11:46:35 658 539 65 8.98 / 06:40 19:40:01
Run 40.8km 00:19:10 12:05:47 648 531 64 8.97 / 06:41 19:59:12
Run 41.8km 00:05:43 12:11:31 646 529 64 9 / 06:39 20:04:56
Run 42.2km 00:00:47 12:12:19 646 529 64 9.06 / 06:37 20:05:44

Simon Glastonbury's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #136 621 59 529 12:12:20
IRONMAN Cairns (2013) | Ironman #1205 610 37 534 12:27:58
IRONMAN Cairns (2015) | Ironman #361 342 19 289 12:08:30
IRONMAN Cairns (2019) | Ironman #1246 829 57 679 13:56:24
IRONMAN Cairns (2021) | Ironman #411 864 33 714 13:21:26