IRONMAN Cairns (2016)
John DEAKIN (#1257)
Finished
GUN TIME:
12:35:10
Place
725
OF
1314
Male
615
OF
1060
45-49
104
OF
187
Swim 01:06:54 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:06:54 | 01:06:54 | 355 | 307 | 45 | 3.4 / 17:36 | 09:04:54 |
T1 00:09:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:32 | 01:16:27 | 952 | 768 | 132 | - / - | 09:14:27 |
Cycle 05:56:18 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:26 | 01:47:54 | 607 | 562 | 94 | 34.35 / 01:44 | 09:45:54 |
Bike 43.6km | 00:48:20 | 02:36:16 | 682 | 621 | 100 | 32.78 / 01:49 | 10:34:16 |
Bike 69.2km | 00:50:27 | 03:26:45 | 628 | 574 | 93 | 31.87 / 01:52 | 11:24:45 |
Bike 81.9km | 00:25:58 | 03:52:44 | 623 | 565 | 92 | 31.44 / 01:54 | 11:50:44 |
Bike 108.3km | 00:49:05 | 04:41:51 | 611 | 554 | 89 | 31.63 / 01:53 | 12:39:51 |
Bike 133.9km | 00:53:58 | 05:35:50 | 564 | 514 | 81 | 30.97 / 01:56 | 13:33:50 |
Bike 180km | 01:36:56 | 07:12:47 | 571 | 512 | 81 | 30.31 / 01:58 | 15:10:47 |
T2 00:05:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 07:17:49 | 723 | 575 | 93 | - / - | 15:15:49 |
Run 05:17:18 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:02:23 | 07:20:14 | 1286 | 1038 | 184 | - / - | 15:18:14 |
Run 2.5km | 00:12:09 | 07:32:25 | 885 | 752 | 125 | 10.29 / 05:49 | 15:30:25 |
Run 4.5km | 00:14:15 | 07:46:41 | 922 | 774 | 130 | 9.36 / 06:24 | 15:44:41 |
Run 5.5km | 00:06:59 | 07:53:42 | 1161 | 951 | 161 | 9.2 / 06:31 | 15:51:42 |
Run 8.1km | 00:17:15 | 08:10:59 | 973 | 805 | 135 | 9.14 / 06:33 | 16:08:59 |
Run 10.3km | 00:16:18 | 08:27:18 | 989 | 818 | 137 | 8.89 / 06:44 | 16:25:18 |
Run 13km | 00:19:57 | 08:47:17 | 992 | 813 | 133 | 8.72 / 06:52 | 16:45:17 |
Run 14km | 00:06:28 | 08:53:46 | 992 | 813 | 133 | 8.75 / 06:51 | 16:51:46 |
Run 16.2km | 00:15:56 | 09:09:43 | 973 | 794 | 130 | 8.68 / 06:54 | 17:07:43 |
Run 18.2km | 00:16:40 | 09:26:25 | 965 | 788 | 129 | 8.49 / 07:03 | 17:24:24 |
Run 19.2km | 00:07:16 | 09:33:42 | 1011 | 824 | 134 | 8.47 / 07:04 | 17:31:42 |
Run 22km | 00:20:25 | 09:54:08 | 967 | 794 | 132 | 8.44 / 07:06 | 17:52:08 |
Run 24.2km | 00:18:09 | 10:12:19 | 973 | 797 | 132 | 8.32 / 07:12 | 18:10:19 |
Run 26.8km | 00:20:40 | 10:32:59 | 957 | 783 | 127 | 8.23 / 07:16 | 18:30:59 |
Run 27.8km | 00:07:08 | 10:40:08 | 951 | 779 | 126 | 8.24 / 07:16 | 18:38:08 |
Run 30km | 00:18:01 | 10:58:11 | 935 | 765 | 122 | 8.16 / 07:20 | 18:56:11 |
Run 32km | 00:18:44 | 11:16:56 | 942 | 770 | 126 | 8.03 / 07:28 | 19:14:56 |
Run 33km | 00:08:38 | 11:25:36 | 1103 | 892 | 150 | 7.99 / 07:30 | 19:23:36 |
Run 35.8km | 00:20:44 | 11:46:22 | 944 | 772 | 125 | 7.99 / 07:30 | 19:44:22 |
Run 38km | 00:17:36 | 12:03:59 | 933 | 766 | 125 | 7.96 / 07:31 | 20:01:59 |
Run 40.8km | 00:22:22 | 12:26:22 | 932 | 765 | 125 | 7.93 / 07:33 | 20:24:22 |
Run 41.8km | 00:07:47 | 12:34:10 | 936 | 766 | 125 | 7.92 / 07:34 | 20:32:10 |
Run 42.2km | 00:00:57 | 12:35:09 | 936 | 766 | 125 | 7.97 / 07:31 | 20:33:09 |
Social Share