12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

John DEAKIN (#1257)
Finished
GUN TIME:  12:35:10
Place
725  OF 1314
Male
615  OF 1060
45-49
104  OF 187

Swim 01:06:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:06:54 01:06:54 355 307 45 3.4 / 17:36 09:04:54

T1 00:09:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:32 01:16:27 952 768 132 - / - 09:14:27

Cycle 05:56:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:26 01:47:54 607 562 94 34.35 / 01:44 09:45:54
Bike 43.6km 00:48:20 02:36:16 682 621 100 32.78 / 01:49 10:34:16
Bike 69.2km 00:50:27 03:26:45 628 574 93 31.87 / 01:52 11:24:45
Bike 81.9km 00:25:58 03:52:44 623 565 92 31.44 / 01:54 11:50:44
Bike 108.3km 00:49:05 04:41:51 611 554 89 31.63 / 01:53 12:39:51
Bike 133.9km 00:53:58 05:35:50 564 514 81 30.97 / 01:56 13:33:50
Bike 180km 01:36:56 07:12:47 571 512 81 30.31 / 01:58 15:10:47

T2 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:01 07:17:49 723 575 93 - / - 15:15:49

Run 05:17:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:23 07:20:14 1286 1038 184 - / - 15:18:14
Run 2.5km 00:12:09 07:32:25 885 752 125 10.29 / 05:49 15:30:25
Run 4.5km 00:14:15 07:46:41 922 774 130 9.36 / 06:24 15:44:41
Run 5.5km 00:06:59 07:53:42 1161 951 161 9.2 / 06:31 15:51:42
Run 8.1km 00:17:15 08:10:59 973 805 135 9.14 / 06:33 16:08:59
Run 10.3km 00:16:18 08:27:18 989 818 137 8.89 / 06:44 16:25:18
Run 13km 00:19:57 08:47:17 992 813 133 8.72 / 06:52 16:45:17
Run 14km 00:06:28 08:53:46 992 813 133 8.75 / 06:51 16:51:46
Run 16.2km 00:15:56 09:09:43 973 794 130 8.68 / 06:54 17:07:43
Run 18.2km 00:16:40 09:26:25 965 788 129 8.49 / 07:03 17:24:24
Run 19.2km 00:07:16 09:33:42 1011 824 134 8.47 / 07:04 17:31:42
Run 22km 00:20:25 09:54:08 967 794 132 8.44 / 07:06 17:52:08
Run 24.2km 00:18:09 10:12:19 973 797 132 8.32 / 07:12 18:10:19
Run 26.8km 00:20:40 10:32:59 957 783 127 8.23 / 07:16 18:30:59
Run 27.8km 00:07:08 10:40:08 951 779 126 8.24 / 07:16 18:38:08
Run 30km 00:18:01 10:58:11 935 765 122 8.16 / 07:20 18:56:11
Run 32km 00:18:44 11:16:56 942 770 126 8.03 / 07:28 19:14:56
Run 33km 00:08:38 11:25:36 1103 892 150 7.99 / 07:30 19:23:36
Run 35.8km 00:20:44 11:46:22 944 772 125 7.99 / 07:30 19:44:22
Run 38km 00:17:36 12:03:59 933 766 125 7.96 / 07:31 20:01:59
Run 40.8km 00:22:22 12:26:22 932 765 125 7.93 / 07:33 20:24:22
Run 41.8km 00:07:47 12:34:10 936 766 125 7.92 / 07:34 20:32:10
Run 42.2km 00:00:57 12:35:09 936 766 125 7.97 / 07:31 20:33:09

John DEAKIN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1257 725 104 615 12:35:10
IRONMAN Cairns (2020) | Ironman #329 176 23 153 13:55:21
IRONMAN Cairns (2021) | Ironman #1370 935 100 764 13:51:22