IRONMAN Cairns (2016)
Shawn BRACK (#1244)
Finished
GUN TIME:
12:57:18
Place
830
OF
1314
Male
699
OF
1060
45-49
121
OF
187
Swim 01:21:10 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:21:10 | 01:21:10 | 951 | 803 | 143 | 2.8 / 21:21 | 09:26:12 |
T1 00:09:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:17 | 01:30:28 | 922 | 744 | 129 | - / - | 09:35:30 |
Cycle 06:09:54 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:22 | 02:02:51 | 757 | 681 | 117 | 33.35 / 01:47 | 10:07:53 |
Bike 43.6km | 00:47:37 | 02:50:30 | 689 | 626 | 103 | 32.69 / 01:50 | 10:55:32 |
Bike 69.2km | 00:52:25 | 03:42:56 | 700 | 630 | 102 | 31.34 / 01:54 | 11:47:58 |
Bike 81.9km | 00:27:52 | 04:10:50 | 728 | 649 | 105 | 30.64 / 01:57 | 12:15:51 |
Bike 108.3km | 00:50:05 | 05:00:56 | 722 | 641 | 101 | 30.87 / 01:56 | 13:05:58 |
Bike 133.9km | 00:58:38 | 05:59:36 | 728 | 641 | 101 | 29.85 / 02:00 | 14:04:38 |
Bike 180km | 01:40:46 | 07:40:24 | 741 | 649 | 103 | 29.19 / 02:03 | 15:45:25 |
T2 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 07:45:46 | 771 | 611 | 97 | - / - | 15:50:48 |
Run 05:11:30 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:59 | 07:46:46 | 599 | 521 | 87 | - / - | 15:51:48 |
Run 2.5km | 00:12:35 | 07:59:23 | 700 | 607 | 101 | 11.03 / 05:26 | 16:04:24 |
Run 4.5km | 00:13:10 | 08:12:34 | 699 | 594 | 97 | 10.08 / 05:56 | 16:17:35 |
Run 5.5km | 00:05:43 | 08:18:18 | 712 | 607 | 93 | 10.15 / 05:54 | 16:23:19 |
Run 8.1km | 00:14:51 | 08:33:10 | 664 | 561 | 88 | 10.25 / 05:51 | 16:38:12 |
Run 10.3km | 00:13:50 | 08:47:02 | 655 | 549 | 85 | 10.08 / 05:56 | 16:52:04 |
Run 13km | 00:17:06 | 09:04:09 | 649 | 544 | 87 | 9.95 / 06:01 | 17:09:11 |
Run 14km | 00:06:24 | 09:10:35 | 665 | 556 | 88 | 9.9 / 06:03 | 17:15:37 |
Run 16.2km | 00:17:38 | 09:28:14 | 746 | 619 | 92 | 9.48 / 06:19 | 17:33:16 |
Run 18.2km | 00:14:45 | 09:43:01 | 745 | 617 | 93 | 9.31 / 06:26 | 17:48:02 |
Run 19.2km | 00:06:17 | 09:49:20 | 695 | 574 | 92 | 9.32 / 06:26 | 17:54:21 |
Run 22km | 00:21:38 | 10:10:59 | 804 | 664 | 101 | 9.09 / 06:36 | 18:16:01 |
Run 24.2km | 00:18:04 | 10:29:05 | 813 | 670 | 104 | 8.89 / 06:44 | 18:34:06 |
Run 26.8km | 00:24:41 | 10:53:47 | 873 | 723 | 113 | 8.55 / 07:00 | 18:58:49 |
Run 27.8km | 00:07:18 | 11:01:06 | 875 | 725 | 113 | 8.53 / 07:01 | 19:06:08 |
Run 30km | 00:16:27 | 11:17:34 | 859 | 707 | 109 | 8.49 / 07:03 | 19:22:36 |
Run 32km | 00:21:08 | 11:38:44 | 904 | 743 | 120 | 8.24 / 07:16 | 19:43:46 |
Run 33km | 00:07:11 | 11:45:57 | 825 | 676 | 111 | 8.24 / 07:16 | 19:50:59 |
Run 35.8km | 00:19:15 | 12:05:14 | 884 | 724 | 114 | 8.27 / 07:14 | 20:10:15 |
Run 38km | 00:19:51 | 12:25:06 | 892 | 728 | 117 | 8.16 / 07:21 | 20:30:08 |
Run 40.8km | 00:24:23 | 12:49:30 | 909 | 746 | 121 | 8.05 / 07:26 | 20:54:32 |
Run 41.8km | 00:06:44 | 12:56:15 | 908 | 744 | 121 | 8.07 / 07:25 | 21:01:17 |
Run 42.2km | 00:01:00 | 12:57:17 | 910 | 746 | 121 | 8.12 / 07:22 | 21:02:19 |
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