12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Shawn BRACK (#1244)
Finished
GUN TIME:  12:57:18
Place
830  OF 1314
Male
699  OF 1060
45-49
121  OF 187

Swim 01:21:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:21:10 01:21:10 951 803 143 2.8 / 21:21 09:26:12

T1 00:09:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:17 01:30:28 922 744 129 - / - 09:35:30

Cycle 06:09:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:22 02:02:51 757 681 117 33.35 / 01:47 10:07:53
Bike 43.6km 00:47:37 02:50:30 689 626 103 32.69 / 01:50 10:55:32
Bike 69.2km 00:52:25 03:42:56 700 630 102 31.34 / 01:54 11:47:58
Bike 81.9km 00:27:52 04:10:50 728 649 105 30.64 / 01:57 12:15:51
Bike 108.3km 00:50:05 05:00:56 722 641 101 30.87 / 01:56 13:05:58
Bike 133.9km 00:58:38 05:59:36 728 641 101 29.85 / 02:00 14:04:38
Bike 180km 01:40:46 07:40:24 741 649 103 29.19 / 02:03 15:45:25

T2 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:21 07:45:46 771 611 97 - / - 15:50:48

Run 05:11:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:59 07:46:46 599 521 87 - / - 15:51:48
Run 2.5km 00:12:35 07:59:23 700 607 101 11.03 / 05:26 16:04:24
Run 4.5km 00:13:10 08:12:34 699 594 97 10.08 / 05:56 16:17:35
Run 5.5km 00:05:43 08:18:18 712 607 93 10.15 / 05:54 16:23:19
Run 8.1km 00:14:51 08:33:10 664 561 88 10.25 / 05:51 16:38:12
Run 10.3km 00:13:50 08:47:02 655 549 85 10.08 / 05:56 16:52:04
Run 13km 00:17:06 09:04:09 649 544 87 9.95 / 06:01 17:09:11
Run 14km 00:06:24 09:10:35 665 556 88 9.9 / 06:03 17:15:37
Run 16.2km 00:17:38 09:28:14 746 619 92 9.48 / 06:19 17:33:16
Run 18.2km 00:14:45 09:43:01 745 617 93 9.31 / 06:26 17:48:02
Run 19.2km 00:06:17 09:49:20 695 574 92 9.32 / 06:26 17:54:21
Run 22km 00:21:38 10:10:59 804 664 101 9.09 / 06:36 18:16:01
Run 24.2km 00:18:04 10:29:05 813 670 104 8.89 / 06:44 18:34:06
Run 26.8km 00:24:41 10:53:47 873 723 113 8.55 / 07:00 18:58:49
Run 27.8km 00:07:18 11:01:06 875 725 113 8.53 / 07:01 19:06:08
Run 30km 00:16:27 11:17:34 859 707 109 8.49 / 07:03 19:22:36
Run 32km 00:21:08 11:38:44 904 743 120 8.24 / 07:16 19:43:46
Run 33km 00:07:11 11:45:57 825 676 111 8.24 / 07:16 19:50:59
Run 35.8km 00:19:15 12:05:14 884 724 114 8.27 / 07:14 20:10:15
Run 38km 00:19:51 12:25:06 892 728 117 8.16 / 07:21 20:30:08
Run 40.8km 00:24:23 12:49:30 909 746 121 8.05 / 07:26 20:54:32
Run 41.8km 00:06:44 12:56:15 908 744 121 8.07 / 07:25 21:01:17
Run 42.2km 00:01:00 12:57:17 910 746 121 8.12 / 07:22 21:02:19

Shawn BRACK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1244 830 121 699 12:57:18
IRONMAN Cairns (2012) | Ironman #127 744 141 616 15:58:16
IRONMAN Cairns (2014) | Ironman #638 761 160 669 12:37:20