IRONMAN Cairns (2014)
Shawn BRACK (#638)
Finished
GUN TIME:
12:37:20
Place
761
OF
1198
Male
669
OF
980
40-44
160
OF
221
Swim 01:21:57 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:21:57 | 01:21:57 | 821 | 700 | 159 | 2.78 / 21:34 | 09:16:58 |
T1 00:08:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:54 | 01:30:52 | 862 | 712 | 164 | - / - | 09:25:53 |
Cycle 06:28:45 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:37:50 | 02:08:44 | 747 | 668 | 159 | 28.53 / 02:06 | 10:03:45 |
Bike 40km | 00:53:11 | 03:01:57 | 811 | 717 | 173 | 26.35 / 02:16 | 10:56:58 |
Bike 71km | 00:53:50 | 03:55:48 | 827 | 731 | 175 | 29.39 / 02:02 | 11:50:49 |
Bike 83km | 00:26:49 | 04:22:39 | 839 | 739 | 172 | 28.99 / 02:04 | 12:17:40 |
Bike 105km | 00:57:39 | 05:20:19 | 849 | 747 | 177 | 27.45 / 02:11 | 13:15:20 |
Bike 138km | 00:58:49 | 06:19:10 | 870 | 760 | 180 | 28.72 / 02:05 | 14:14:11 |
Bike 163km | 00:56:00 | 07:15:11 | 882 | 771 | 184 | 28.4 / 02:06 | 15:10:12 |
Bike 180km | 00:44:26 | 07:59:38 | 876 | 766 | 184 | 27.78 / 02:09 | 15:54:39 |
T2 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:13 | 08:06:53 | 863 | 700 | 158 | - / - | 16:01:54 |
Run 04:30:24 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:17:15 | 08:24:10 | 1067 | 881 | 206 | 8.68 / 06:54 | 16:19:11 |
Run 4.4km | 00:11:36 | 08:35:48 | 972 | 815 | 195 | 9.13 / 06:33 | 16:30:49 |
Run 8km | 00:20:22 | 08:56:11 | 820 | 703 | 168 | 9.74 / 06:09 | 16:51:12 |
Run 10.5km | 00:15:28 | 09:11:40 | 801 | 692 | 162 | 9.72 / 06:10 | 17:06:41 |
Run 14.2km | 00:22:58 | 09:34:40 | 778 | 672 | 155 | 9.7 / 06:10 | 17:29:41 |
Run 16.4km | 00:14:43 | 09:49:25 | 777 | 672 | 156 | 9.59 / 06:15 | 17:44:26 |
Run 18.3km | 00:12:22 | 10:01:48 | 752 | 650 | 152 | 9.55 / 06:16 | 17:56:49 |
Run 22km | 00:23:57 | 10:25:47 | 744 | 643 | 152 | 9.5 / 06:18 | 18:20:48 |
Run 24.5km | 00:16:45 | 10:42:33 | 733 | 633 | 151 | 9.44 / 06:21 | 18:37:34 |
Run 28km | 00:25:29 | 11:08:04 | 733 | 632 | 150 | 9.27 / 06:28 | 19:03:05 |
Run 30.3km | 00:16:08 | 11:24:13 | 722 | 622 | 150 | 9.21 / 06:30 | 19:19:14 |
Run 32.2km | 00:13:40 | 11:37:54 | 710 | 611 | 147 | 9.15 / 06:33 | 19:32:55 |
Run 35.5km | 00:23:01 | 12:00:57 | 679 | 585 | 141 | 9.1 / 06:35 | 19:55:58 |
Run 38.3km | 00:15:26 | 12:16:24 | 651 | 560 | 135 | 9.21 / 06:30 | 20:11:25 |
Run 42.2km | 00:20:53 | 12:37:19 | 595 | 515 | 122 | 9.36 / 06:24 | 20:32:20 |
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