IRONMAN Cairns (2016)
Lena ZALTASH (#1013)
Finished
GUN TIME:
13:37:48
Place
972
OF
1314
Female
161
OF
254
35-39
27
OF
40
Swim 01:25:32 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:25:32 | 01:25:32 | 1091 | 183 | 33 | 2.66 / 22:30 | 09:31:27 |
T1 00:08:41 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:41 | 01:34:16 | 841 | 158 | 27 | - / - | 09:40:10 |
Cycle 06:25:05 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:04 | 02:08:20 | 980 | 125 | 23 | 31.69 / 01:53 | 10:14:15 |
Bike 43.6km | 00:52:17 | 03:00:39 | 1014 | 132 | 23 | 30.28 / 01:58 | 11:06:34 |
Bike 69.2km | 00:55:12 | 03:55:53 | 974 | 126 | 23 | 29.31 / 02:02 | 12:01:48 |
Bike 81.9km | 00:27:44 | 04:23:38 | 957 | 124 | 23 | 29.01 / 02:04 | 12:29:33 |
Bike 108.3km | 00:51:23 | 05:15:03 | 919 | 115 | 21 | 29.43 / 02:02 | 13:20:58 |
Bike 133.9km | 01:01:34 | 06:16:39 | 911 | 119 | 21 | 28.45 / 02:06 | 14:22:34 |
Bike 180km | 01:42:41 | 07:59:21 | 875 | 120 | 24 | 28.04 / 02:08 | 16:05:16 |
T2 00:04:37 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 08:03:59 | 661 | 125 | 25 | - / - | 16:09:55 |
Run 05:33:46 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 08:05:04 | 737 | 115 | 23 | - / - | 16:10:59 |
Run 2.5km | 00:16:30 | 08:21:36 | 1217 | 221 | 37 | 8.52 / 07:02 | 16:27:31 |
Run 4.5km | 00:14:31 | 08:36:09 | 1132 | 200 | 35 | 8.4 / 07:08 | 16:42:04 |
Run 5.5km | 00:06:17 | 08:42:27 | 975 | 167 | 32 | 8.58 / 06:59 | 16:48:22 |
Run 8.1km | 00:16:39 | 08:59:07 | 1047 | 186 | 35 | 8.81 / 06:48 | 17:05:02 |
Run 10.3km | 00:15:15 | 09:14:24 | 1016 | 177 | 34 | 8.77 / 06:50 | 17:20:19 |
Run 13km | 00:18:48 | 09:33:14 | 987 | 179 | 34 | 8.74 / 06:51 | 17:39:09 |
Run 14km | 00:06:26 | 09:39:41 | 984 | 178 | 34 | 8.77 / 06:50 | 17:45:36 |
Run 16.2km | 00:15:23 | 09:55:05 | 951 | 174 | 34 | 8.75 / 06:51 | 18:01:00 |
Run 18.2km | 00:17:32 | 10:12:38 | 966 | 178 | 35 | 8.48 / 07:04 | 18:18:33 |
Run 19.2km | 00:06:33 | 10:19:12 | 795 | 143 | 28 | 8.52 / 07:02 | 18:25:08 |
Run 22km | 00:17:42 | 10:36:55 | 931 | 167 | 33 | 8.63 / 06:57 | 18:42:51 |
Run 24.2km | 00:21:31 | 10:58:28 | 972 | 176 | 34 | 8.32 / 07:12 | 19:04:23 |
Run 26.8km | 00:23:18 | 11:21:48 | 979 | 180 | 34 | 8.12 / 07:22 | 19:27:43 |
Run 27.8km | 00:06:58 | 11:28:47 | 976 | 179 | 34 | 8.14 / 07:21 | 19:34:42 |
Run 30km | 00:19:47 | 11:48:35 | 977 | 183 | 34 | 8.01 / 07:29 | 19:54:31 |
Run 32km | 00:21:24 | 12:10:01 | 995 | 184 | 34 | 7.8 / 07:41 | 20:15:57 |
Run 33km | 00:07:22 | 12:17:25 | 868 | 162 | 30 | 7.81 / 07:40 | 20:23:20 |
Run 35.8km | 00:24:35 | 12:42:01 | 1004 | 189 | 34 | 7.72 / 07:45 | 20:47:57 |
Run 38km | 00:20:51 | 13:02:54 | 1012 | 190 | 34 | 7.62 / 07:51 | 21:08:49 |
Run 40.8km | 00:26:28 | 13:29:23 | 1028 | 193 | 34 | 7.52 / 07:58 | 21:35:19 |
Run 41.8km | 00:07:17 | 13:36:42 | 1031 | 195 | 34 | 7.53 / 07:57 | 21:42:37 |
Run 42.2km | 00:01:03 | 13:37:47 | 1031 | 195 | 34 | 7.58 / 07:54 | 21:43:42 |
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