14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Rob SHANNON (#735)
Finished
GUN TIME:  10:21:16
Place
72  OF 715
Male
63  OF 558
35-39
12  OF 97

Swim 01:04:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:40 00:31:40 219 183 27 3.59 / 16:40 08:20:56
Swim 3.8km 00:33:14 01:04:56 209 175 28 3.51 / 17:05 08:54:12

T1 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:56 01:08:53 207 163 30 - / - 08:58:09

Cycle 05:16:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:48 01:38:43 85 81 16 36.22 / 01:39 09:27:59
Bike 43.6km 00:43:33 02:22:18 108 102 24 35.64 / 01:40 10:11:34
Bike 69.2km 00:46:18 03:08:37 74 71 16 34.68 / 01:43 10:57:53
Bike 81.6km 00:21:26 03:30:05 71 68 15 34.67 / 01:43 11:19:21
Bike 108.3km 00:43:35 04:13:42 64 59 11 35.16 / 01:42 12:02:58
Bike 133.9km 00:47:11 05:00:55 51 47 10 34.62 / 01:43 12:50:11
Bike 180km 01:24:16 06:25:12 51 46 9 34.14 / 01:45 14:14:28

T2 00:02:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:17 06:27:30 107 83 12 - / - 14:16:46

Run 03:53:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:00 06:28:32 121 104 23 - / - 14:17:48
Run 2.5km 00:10:13 06:38:46 71 62 10 13.33 / 04:30 14:28:02
Run 4.5km 00:10:23 06:49:11 73 63 11 12.46 / 04:48 14:38:27
Run 7.6km 00:14:23 07:03:36 60 50 10 12.64 / 04:44 14:52:51
Run 8.6km 00:04:41 07:08:18 57 47 9 12.65 / 04:44 14:57:34
Run 10.3km 00:07:53 07:16:12 54 45 8 12.69 / 04:43 15:05:28
Run 14km 00:17:47 07:34:01 52 44 7 12.63 / 04:44 15:23:16
Run 16.2km 00:10:43 07:44:46 50 42 7 12.58 / 04:46 15:34:01
Run 18.2km 00:10:57 07:55:44 52 44 7 12.37 / 04:50 15:45:00
Run 21.5km 00:15:33 08:11:19 53 44 8 12.42 / 04:49 16:00:35
Run 22.5km 00:06:54 08:18:14 61 51 9 12.19 / 04:55 16:07:30
Run 24.2km 00:13:19 08:31:34 83 72 15 11.7 / 05:07 16:20:50
Run 27.8km 00:25:58 08:57:34 113 95 18 11.11 / 05:23 16:46:50
Run 30km 00:13:51 09:11:27 114 94 17 10.98 / 05:27 17:00:42
Run 32km 00:14:12 09:25:41 120 100 18 10.77 / 05:34 17:14:56
Run 35.3km 00:17:38 09:43:20 115 94 18 10.81 / 05:32 17:32:35
Run 36.3km 00:05:53 09:49:14 114 95 18 10.79 / 05:33 17:38:29
Run 38km 00:10:07 09:59:22 113 93 16 10.76 / 05:34 17:48:37
Run 42.2km 00:21:52 10:21:15 113 93 15 10.83 / 05:32 18:10:31

Rob SHANNON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #408 88 18 83 10:05:02
IRONMAN Cairns (2015) | Ironman #735 72 12 63 10:21:16