IRONMAN Cairns (2015)
Allan JEFFERSON (#448)
Finished
GUN TIME:
09:37:00
Place
29
OF
715
Male
26
OF
558
45-49
3
OF
90
Swim 00:58:01 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:03 | 00:29:03 | 104 | 90 | 10 | 3.92 / 15:17 | 08:14:30 |
Swim 3.8km | 00:28:57 | 00:58:01 | 84 | 71 | 6 | 3.92 / 15:16 | 08:43:29 |
T1 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 01:01:02 | 96 | 77 | 11 | - / - | 08:46:29 |
Cycle 05:00:11 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:28:59 | 01:30:02 | 46 | 43 | 13 | 37.25 / 01:36 | 09:15:30 |
Bike 43.6km | 00:40:18 | 02:10:21 | 35 | 34 | 9 | 37.74 / 01:35 | 09:55:49 |
Bike 69.2km | 00:48:53 | 02:59:16 | 56 | 55 | 11 | 35.11 / 01:42 | 10:44:44 |
Bike 81.6km | 00:20:21 | 03:19:39 | 47 | 46 | 8 | 35.32 / 01:41 | 11:05:07 |
Bike 108.3km | 00:41:25 | 04:01:05 | 32 | 32 | 4 | 36.09 / 01:39 | 11:46:33 |
Bike 133.9km | 00:44:26 | 04:45:33 | 25 | 25 | 2 | 35.78 / 01:40 | 12:31:01 |
Bike 180km | 01:15:40 | 06:01:14 | 17 | 17 | 2 | 35.97 / 01:40 | 13:46:42 |
T2 00:01:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 06:03:00 | 47 | 34 | 5 | - / - | 13:48:28 |
Run 03:33:58 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:56 | 06:03:58 | 53 | 50 | 4 | - / - | 13:49:26 |
Run 2.5km | 00:13:03 | 06:17:03 | 409 | 339 | 55 | 10.69 / 05:36 | 14:02:31 |
Run 4.5km | 00:10:07 | 06:27:12 | 226 | 197 | 28 | 11.17 / 05:22 | 14:12:39 |
Run 7.6km | 00:14:39 | 06:41:52 | 133 | 119 | 15 | 11.73 / 05:06 | 14:27:20 |
Run 8.6km | 00:04:38 | 06:46:32 | 124 | 110 | 13 | 11.85 / 05:03 | 14:32:00 |
Run 10.3km | 00:08:09 | 06:54:43 | 107 | 95 | 13 | 11.95 / 05:01 | 14:40:11 |
Run 14km | 00:18:18 | 07:13:02 | 96 | 84 | 11 | 11.99 / 05:00 | 14:58:30 |
Run 16.2km | 00:11:16 | 07:24:20 | 88 | 77 | 11 | 11.95 / 05:01 | 15:09:48 |
Run 18.2km | 00:11:02 | 07:35:23 | 80 | 70 | 10 | 11.82 / 05:04 | 15:20:51 |
Run 21.5km | 00:15:36 | 07:51:01 | 72 | 61 | 10 | 11.94 / 05:01 | 15:36:29 |
Run 22.5km | 00:04:51 | 07:55:54 | 70 | 60 | 10 | 11.96 / 05:00 | 15:41:21 |
Run 24.2km | 00:08:36 | 08:04:31 | 66 | 56 | 9 | 11.95 / 05:01 | 15:49:58 |
Run 27.8km | 00:19:08 | 08:23:40 | 61 | 51 | 9 | 11.85 / 05:03 | 16:09:08 |
Run 30km | 00:11:36 | 08:35:18 | 61 | 51 | 9 | 11.82 / 05:04 | 16:20:45 |
Run 32km | 00:11:24 | 08:46:43 | 60 | 50 | 9 | 11.72 / 05:06 | 16:32:11 |
Run 35.3km | 00:16:09 | 09:02:53 | 54 | 44 | 7 | 11.77 / 05:05 | 16:48:21 |
Run 36.3km | 00:05:03 | 09:07:58 | 52 | 42 | 7 | 11.77 / 05:05 | 16:53:26 |
Run 38km | 00:09:09 | 09:17:08 | 50 | 40 | 6 | 11.74 / 05:06 | 17:02:36 |
Run 42.2km | 00:19:50 | 09:36:59 | 51 | 41 | 6 | 11.83 / 05:04 | 17:22:27 |
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