8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Allan JEFFERSON (#1034)
Finished
GUN TIME:  09:18:22
Place
22  OF 1198
Male
21  OF 980
45-49
1  OF 159

Swim 01:01:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:01:02 01:01:02 70 66 7 3.73 / 16:03 08:56:03

T1 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:27 01:04:30 70 58 8 - / - 08:59:31

Cycle 04:48:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:40 01:35:12 30 30 7 35.21 / 01:42 09:30:13
Bike 40km 00:41:26 02:16:39 21 21 5 33.27 / 01:48 10:11:40
Bike 71km 00:41:01 02:57:42 19 19 3 37.64 / 01:35 10:52:43
Bike 83km 00:19:54 03:17:37 20 20 3 37.41 / 01:36 11:12:38
Bike 105km 00:41:41 03:59:20 16 16 3 36.04 / 01:39 11:54:21
Bike 138km 00:42:20 04:41:41 15 15 3 38.12 / 01:34 12:36:42
Bike 163km 00:39:53 05:21:36 11 11 2 38.04 / 01:34 13:16:37
Bike 180km 00:31:51 05:53:28 10 10 2 37.37 / 01:36 13:48:29

T2 00:07:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:08 06:00:38 856 694 106 - / - 13:55:39

Run 03:17:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:10:23 06:11:02 36 36 3 14.42 / 04:09 14:06:03
Run 4.4km 00:08:24 06:19:28 34 34 3 14.02 / 04:16 14:14:29
Run 8km 00:15:13 06:34:43 31 31 2 14.08 / 04:15 14:29:44
Run 10.5km 00:10:53 06:45:37 33 33 3 14 / 04:17 14:40:38
Run 14.2km 00:16:16 07:01:55 31 31 2 13.9 / 04:18 14:56:56
Run 16.4km 00:10:30 07:12:27 34 34 3 13.7 / 04:22 15:07:28
Run 18.3km 00:09:10 07:21:38 36 35 3 13.55 / 04:25 15:16:39
Run 22km 00:16:17 07:37:56 36 34 3 13.56 / 04:25 15:32:57
Run 24.5km 00:11:52 07:49:50 36 34 3 13.46 / 04:27 15:44:51
Run 28km 00:18:28 08:08:20 38 35 3 13.15 / 04:33 16:03:21
Run 30.3km 00:10:57 08:19:18 38 35 3 13.11 / 04:34 16:14:19
Run 32.2km 00:09:42 08:29:02 37 34 3 13.02 / 04:36 16:24:03
Run 35.5km 00:17:36 08:46:40 38 35 3 12.82 / 04:40 16:41:41
Run 38.3km 00:12:36 08:59:17 41 38 3 12.86 / 04:39 16:54:18
Run 42.2km 00:19:03 09:18:21 42 39 3 12.8 / 04:41 17:13:22

Allan JEFFERSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #1034 22 1 21 09:18:22
IRONMAN Cairns (2015) | Ironman #448 29 3 26 09:37:00