14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Gareth FLYNN (#323)
Finished
GUN TIME:  12:48:33
Place
443  OF 715
Male
359  OF 558
40-44
81  OF 125

Swim 01:05:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:38 00:30:38 171 147 34 3.72 / 16:07 08:19:06
Swim 3.8km 00:34:27 01:05:06 212 178 40 3.5 / 17:08 08:53:34

T1 00:03:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:03 01:08:10 107 87 21 - / - 08:56:38

Cycle 05:46:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:15 01:38:26 109 102 21 35.69 / 01:40 09:26:55
Bike 43.6km 00:44:30 02:22:57 140 131 26 34.98 / 01:42 10:11:26
Bike 69.2km 00:51:14 03:14:13 157 146 29 32.94 / 01:49 11:02:41
Bike 81.6km 00:24:01 03:38:15 169 156 33 32.62 / 01:50 11:26:44
Bike 108.3km 00:49:04 04:27:21 184 171 39 32.62 / 01:50 12:15:49
Bike 133.9km 00:53:12 05:20:34 186 173 39 31.83 / 01:53 13:09:02
Bike 180km 01:33:49 06:54:24 204 187 43 31.19 / 01:55 14:42:53

T2 00:04:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 06:59:18 400 312 65 - / - 14:47:47

Run 05:49:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:04 07:00:24 182 156 32 - / - 14:48:52
Run 2.5km 00:10:41 07:11:06 123 109 20 12.73 / 04:42 14:59:34
Run 4.5km 00:10:55 07:22:02 121 108 21 11.88 / 05:02 15:10:31
Run 7.6km 00:15:50 07:37:54 127 113 22 11.82 / 05:04 15:26:22
Run 8.6km 00:05:08 07:43:04 130 116 23 11.79 / 05:05 15:31:32
Run 10.3km 00:09:10 07:52:15 139 121 24 11.67 / 05:08 15:40:43
Run 14km 00:25:23 08:17:40 247 210 46 10.72 / 05:35 16:06:08
Run 16.2km 00:16:14 08:33:55 290 248 55 10.27 / 05:50 16:22:24
Run 18.2km 00:13:55 08:47:52 296 251 55 10.06 / 05:57 16:36:20
Run 21.5km 00:25:05 09:12:58 356 287 58 9.65 / 06:12 17:01:26
Run 22.5km 00:06:02 09:19:02 350 282 58 9.66 / 06:12 17:07:30
Run 24.2km 00:19:29 09:38:32 420 340 73 9.11 / 06:34 17:27:00
Run 27.8km 00:38:47 10:17:21 498 386 85 8.42 / 07:07 18:05:49
Run 30km 00:22:44 10:40:06 512 396 87 8.15 / 07:21 18:28:34
Run 32km 00:22:33 11:02:41 534 413 96 7.88 / 07:36 18:51:09
Run 35.3km 00:33:28 11:36:10 563 434 101 7.65 / 07:50 19:24:38
Run 36.3km 00:10:26 11:46:37 568 440 102 7.58 / 07:54 19:35:06
Run 38km 00:17:54 12:04:33 569 441 101 7.46 / 08:01 19:53:01
Run 42.2km 00:43:58 12:48:32 600 463 104 7.25 / 08:16 20:37:01

Gareth FLYNN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #295 206 39 186 11:04:39
IRONMAN Cairns (2015) | Ironman #323 443 81 359 12:48:33