IRONMAN Cairns (2015)
Gareth FLYNN (#323)
Finished
GUN TIME:
12:48:33
Place
443
OF
715
Male
359
OF
558
40-44
81
OF
125
Swim 01:05:06 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:38 | 00:30:38 | 171 | 147 | 34 | 3.72 / 16:07 | 08:19:06 |
Swim 3.8km | 00:34:27 | 01:05:06 | 212 | 178 | 40 | 3.5 / 17:08 | 08:53:34 |
T1 00:03:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 01:08:10 | 107 | 87 | 21 | - / - | 08:56:38 |
Cycle 05:46:13 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:15 | 01:38:26 | 109 | 102 | 21 | 35.69 / 01:40 | 09:26:55 |
Bike 43.6km | 00:44:30 | 02:22:57 | 140 | 131 | 26 | 34.98 / 01:42 | 10:11:26 |
Bike 69.2km | 00:51:14 | 03:14:13 | 157 | 146 | 29 | 32.94 / 01:49 | 11:02:41 |
Bike 81.6km | 00:24:01 | 03:38:15 | 169 | 156 | 33 | 32.62 / 01:50 | 11:26:44 |
Bike 108.3km | 00:49:04 | 04:27:21 | 184 | 171 | 39 | 32.62 / 01:50 | 12:15:49 |
Bike 133.9km | 00:53:12 | 05:20:34 | 186 | 173 | 39 | 31.83 / 01:53 | 13:09:02 |
Bike 180km | 01:33:49 | 06:54:24 | 204 | 187 | 43 | 31.19 / 01:55 | 14:42:53 |
T2 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 06:59:18 | 400 | 312 | 65 | - / - | 14:47:47 |
Run 05:49:12 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:04 | 07:00:24 | 182 | 156 | 32 | - / - | 14:48:52 |
Run 2.5km | 00:10:41 | 07:11:06 | 123 | 109 | 20 | 12.73 / 04:42 | 14:59:34 |
Run 4.5km | 00:10:55 | 07:22:02 | 121 | 108 | 21 | 11.88 / 05:02 | 15:10:31 |
Run 7.6km | 00:15:50 | 07:37:54 | 127 | 113 | 22 | 11.82 / 05:04 | 15:26:22 |
Run 8.6km | 00:05:08 | 07:43:04 | 130 | 116 | 23 | 11.79 / 05:05 | 15:31:32 |
Run 10.3km | 00:09:10 | 07:52:15 | 139 | 121 | 24 | 11.67 / 05:08 | 15:40:43 |
Run 14km | 00:25:23 | 08:17:40 | 247 | 210 | 46 | 10.72 / 05:35 | 16:06:08 |
Run 16.2km | 00:16:14 | 08:33:55 | 290 | 248 | 55 | 10.27 / 05:50 | 16:22:24 |
Run 18.2km | 00:13:55 | 08:47:52 | 296 | 251 | 55 | 10.06 / 05:57 | 16:36:20 |
Run 21.5km | 00:25:05 | 09:12:58 | 356 | 287 | 58 | 9.65 / 06:12 | 17:01:26 |
Run 22.5km | 00:06:02 | 09:19:02 | 350 | 282 | 58 | 9.66 / 06:12 | 17:07:30 |
Run 24.2km | 00:19:29 | 09:38:32 | 420 | 340 | 73 | 9.11 / 06:34 | 17:27:00 |
Run 27.8km | 00:38:47 | 10:17:21 | 498 | 386 | 85 | 8.42 / 07:07 | 18:05:49 |
Run 30km | 00:22:44 | 10:40:06 | 512 | 396 | 87 | 8.15 / 07:21 | 18:28:34 |
Run 32km | 00:22:33 | 11:02:41 | 534 | 413 | 96 | 7.88 / 07:36 | 18:51:09 |
Run 35.3km | 00:33:28 | 11:36:10 | 563 | 434 | 101 | 7.65 / 07:50 | 19:24:38 |
Run 36.3km | 00:10:26 | 11:46:37 | 568 | 440 | 102 | 7.58 / 07:54 | 19:35:06 |
Run 38km | 00:17:54 | 12:04:33 | 569 | 441 | 101 | 7.46 / 08:01 | 19:53:01 |
Run 42.2km | 00:43:58 | 12:48:32 | 600 | 463 | 104 | 7.25 / 08:16 | 20:37:01 |
Social Share