3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Gareth FLYNN (#295)
Finished
GUN TIME:  11:04:39
Place
206  OF 766
Male
186  OF 633
40-44
39  OF 144

Swim 01:08:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:08:48 01:08:48 219 192 40 3.31 / 18:06 02:52:24

T1 00:06:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 01:15:13 361 304 70 - / - 04:48:49

Cycle 05:33:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:24:15 02:39:29 218 201 40 33.47 / 01:47 20:26:25
Bike 74km 00:46:44 03:26:15 223 205 44 33.88 / 01:46 07:06:31
Bike 102km 00:47:04 04:13:20 215 199 39 34.36 / 01:44 17:53:36
Bike 130km 00:56:18 05:09:40 213 197 38 33.27 / 01:48 07:16:36
Cycle 180km 06:48:36 06:48:36 221 204 41 32.39 / 01:51 04:28:52

T2 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:59 06:54:36 379 308 71 - / - 05:44:52

Run 04:10:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:50:08 07:44:46 171 156 32 11.96 / 05:00 07:45:02
Run 23km 01:08:22 08:53:10 177 160 32 11.64 / 05:09 19:00:06
Run 26.1km 00:21:25 09:14:36 176 159 33 11.18 / 05:21 16:14:52
Run 27.9km 00:08:27 09:23:05 178 160 32 11.27 / 05:19 04:46:41
Run 31km 00:21:07 09:44:13 178 160 34 10.96 / 05:28 08:24:29
Run 34.1km 00:22:53 10:07:08 187 167 33 10.62 / 05:38 09:14:04
Run 35.9km 00:09:33 10:16:42 197 173 34 10.65 / 05:37 01:10:18
Run 39km 00:23:20 10:40:04 203 177 35 10.37 / 05:46 04:13:40
Run 42.2km 00:24:33 11:04:38 221 192 38 10.12 / 05:55 23:34:54

Gareth FLYNN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #295 206 39 186 11:04:39
IRONMAN Cairns (2015) | Ironman #323 443 81 359 12:48:33