14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Alison COOTE (#239)
Finished
GUN TIME:  11:01:24
Place
164  OF 715
Female
20  OF 157
45-49
2  OF 22

Swim 01:06:23 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:31:39 00:31:39 218 36 2 3.6 / 16:39 08:19:03
Swim 3.8km 00:34:43 01:06:23 250 41 3 3.43 / 17:28 08:53:47

T1 00:04:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:24 01:10:49 282 64 9 - / - 08:58:13

Cycle 05:51:25 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:32:16 01:43:06 262 28 3 33.46 / 01:47 09:30:30
Bike 43.6km 00:47:30 02:30:37 294 36 4 32.78 / 01:49 10:18:02
Bike 69.2km 00:52:36 03:23:14 270 31 4 31.35 / 01:54 11:10:39
Bike 81.6km 00:24:10 03:47:25 266 30 4 31.26 / 01:55 11:34:50
Bike 108.3km 00:48:53 04:36:20 261 28 3 31.61 / 01:53 12:23:45
Bike 133.9km 00:53:39 05:30:00 245 27 3 30.99 / 01:56 13:17:25
Bike 180km 01:32:13 07:02:15 237 26 4 30.73 / 01:57 14:49:40

T2 00:03:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:33 07:05:49 260 56 8 - / - 14:53:14

Run 03:55:32 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:04 07:06:55 195 30 1 - / - 14:54:20
Run 2.5km 00:11:16 07:18:12 198 24 2 12.13 / 04:56 15:05:37
Run 4.5km 00:11:22 07:29:35 197 28 2 11.36 / 05:16 15:17:00
Run 7.6km 00:16:03 07:45:40 174 26 2 11.45 / 05:14 15:33:05
Run 8.6km 00:05:13 07:50:55 173 26 2 11.44 / 05:14 15:38:19
Run 10.3km 00:08:57 07:59:53 167 25 2 11.43 / 05:14 15:47:18
Run 14km 00:20:34 08:20:28 172 24 2 11.25 / 05:19 16:07:53
Run 16.2km 00:12:35 08:33:04 167 23 2 11.14 / 05:23 16:20:29
Run 18.2km 00:12:28 08:45:34 163 23 2 10.95 / 05:28 16:32:58
Run 21.5km 00:17:30 09:03:05 158 25 2 11 / 05:27 16:50:30
Run 22.5km 00:05:36 09:08:43 158 25 2 10.98 / 05:27 16:56:08
Run 24.2km 00:09:33 09:18:18 149 25 2 10.96 / 05:28 17:05:43
Run 27.8km 00:21:46 09:40:06 143 24 2 10.81 / 05:32 17:27:30
Run 30km 00:13:16 09:53:23 141 24 2 10.74 / 05:35 17:40:48
Run 32km 00:12:50 10:06:15 138 22 2 10.64 / 05:38 17:53:40
Run 35.3km 00:18:11 10:24:28 133 23 2 10.66 / 05:37 18:11:53
Run 36.3km 00:05:46 10:30:16 132 22 2 10.65 / 05:37 18:17:40
Run 38km 00:09:38 10:39:55 129 22 2 10.65 / 05:38 18:27:20
Run 42.2km 00:21:26 11:01:23 122 21 1 10.74 / 05:34 18:48:47

Alison COOTE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #267 360 4 37 11:16:05
IRONMAN Cairns (2014) | Ironman #1142 348 2 32 11:07:33
IRONMAN Cairns (2015) | Ironman #239 164 2 20 11:01:24
IRONMAN Cairns (2017) | Ironman #1138 317 1 47 10:57:47
IRONMAN Cairns (2018) | Ironman #157 642 10 118 13:02:20