IRONMAN Cairns (2014)
John FLOOD (#999)
Finished
GUN TIME:
10:42:07
Place
243
OF
1198
Male
226
OF
980
45-49
33
OF
159
Swim 01:09:24 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:24 | 01:09:24 | 365 | 327 | 45 | 3.28 / 18:15 | 09:04:25 |
T1 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 01:13:52 | 196 | 169 | 19 | - / - | 09:08:53 |
Cycle 04:58:39 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:38 | 01:44:32 | 29 | 29 | 6 | 35.24 / 01:42 | 09:39:33 |
Bike 40km | 00:43:00 | 02:27:33 | 53 | 53 | 8 | 32.57 / 01:50 | 10:22:34 |
Bike 71km | 00:42:27 | 03:10:02 | 49 | 49 | 8 | 36.67 / 01:38 | 11:05:03 |
Bike 83km | 00:20:24 | 03:30:27 | 50 | 50 | 8 | 36.46 / 01:38 | 11:25:28 |
Bike 105km | 00:43:14 | 04:13:42 | 49 | 49 | 8 | 35.03 / 01:42 | 12:08:43 |
Bike 138km | 00:42:13 | 04:55:56 | 43 | 43 | 6 | 37.28 / 01:36 | 12:50:57 |
Bike 163km | 00:43:01 | 05:38:59 | 49 | 49 | 8 | 36.89 / 01:37 | 13:34:00 |
Bike 180km | 00:33:32 | 06:12:32 | 46 | 46 | 6 | 36.16 / 01:39 | 14:07:33 |
T2 00:01:25 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:25 | 06:13:59 | 20 | 13 | 2 | - / - | 14:09:00 |
Run 04:28:06 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:46 | 06:26:46 | 438 | 392 | 63 | 11.74 / 05:06 | 14:21:47 |
Run 4.4km | 00:11:14 | 06:38:02 | 550 | 489 | 80 | 10.98 / 05:27 | 14:33:03 |
Run 8km | 00:20:44 | 06:58:48 | 611 | 540 | 86 | 10.71 / 05:36 | 14:53:49 |
Run 10.5km | 00:15:07 | 07:13:56 | 618 | 546 | 85 | 10.51 / 05:42 | 15:08:57 |
Run 14.2km | 00:22:41 | 07:36:39 | 640 | 559 | 88 | 10.3 / 05:49 | 15:31:40 |
Run 16.4km | 00:14:01 | 07:50:41 | 646 | 563 | 91 | 10.17 / 05:53 | 15:45:42 |
Run 18.3km | 00:12:25 | 08:03:07 | 642 | 559 | 91 | 10.06 / 05:57 | 15:58:08 |
Run 22km | 00:21:57 | 08:25:06 | 620 | 537 | 81 | 10.06 / 05:57 | 16:20:07 |
Run 24.5km | 00:16:09 | 08:41:17 | 598 | 520 | 80 | 9.98 / 06:00 | 16:36:18 |
Run 28km | 00:24:03 | 09:05:21 | 590 | 513 | 79 | 9.8 / 06:07 | 17:00:22 |
Run 30.3km | 00:15:11 | 09:20:34 | 585 | 508 | 78 | 9.74 / 06:09 | 17:15:35 |
Run 32.2km | 00:13:47 | 09:34:22 | 588 | 509 | 80 | 9.64 / 06:13 | 17:29:23 |
Run 35.5km | 00:24:28 | 09:58:51 | 574 | 496 | 79 | 9.47 / 06:20 | 17:53:52 |
Run 38.3km | 00:18:02 | 10:16:54 | 577 | 499 | 78 | 9.46 / 06:20 | 18:11:55 |
Run 42.2km | 00:25:10 | 10:42:06 | 571 | 492 | 75 | 9.44 / 06:21 | 18:37:07 |
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