8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

John FLOOD (#999)
Finished
GUN TIME:  10:42:07
Place
243  OF 1198
Male
226  OF 980
45-49
33  OF 159

Swim 01:09:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:09:24 01:09:24 365 327 45 3.28 / 18:15 09:04:25

T1 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 01:13:52 196 169 19 - / - 09:08:53

Cycle 04:58:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:38 01:44:32 29 29 6 35.24 / 01:42 09:39:33
Bike 40km 00:43:00 02:27:33 53 53 8 32.57 / 01:50 10:22:34
Bike 71km 00:42:27 03:10:02 49 49 8 36.67 / 01:38 11:05:03
Bike 83km 00:20:24 03:30:27 50 50 8 36.46 / 01:38 11:25:28
Bike 105km 00:43:14 04:13:42 49 49 8 35.03 / 01:42 12:08:43
Bike 138km 00:42:13 04:55:56 43 43 6 37.28 / 01:36 12:50:57
Bike 163km 00:43:01 05:38:59 49 49 8 36.89 / 01:37 13:34:00
Bike 180km 00:33:32 06:12:32 46 46 6 36.16 / 01:39 14:07:33

T2 00:01:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:25 06:13:59 20 13 2 - / - 14:09:00

Run 04:28:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:46 06:26:46 438 392 63 11.74 / 05:06 14:21:47
Run 4.4km 00:11:14 06:38:02 550 489 80 10.98 / 05:27 14:33:03
Run 8km 00:20:44 06:58:48 611 540 86 10.71 / 05:36 14:53:49
Run 10.5km 00:15:07 07:13:56 618 546 85 10.51 / 05:42 15:08:57
Run 14.2km 00:22:41 07:36:39 640 559 88 10.3 / 05:49 15:31:40
Run 16.4km 00:14:01 07:50:41 646 563 91 10.17 / 05:53 15:45:42
Run 18.3km 00:12:25 08:03:07 642 559 91 10.06 / 05:57 15:58:08
Run 22km 00:21:57 08:25:06 620 537 81 10.06 / 05:57 16:20:07
Run 24.5km 00:16:09 08:41:17 598 520 80 9.98 / 06:00 16:36:18
Run 28km 00:24:03 09:05:21 590 513 79 9.8 / 06:07 17:00:22
Run 30.3km 00:15:11 09:20:34 585 508 78 9.74 / 06:09 17:15:35
Run 32.2km 00:13:47 09:34:22 588 509 80 9.64 / 06:13 17:29:23
Run 35.5km 00:24:28 09:58:51 574 496 79 9.47 / 06:20 17:53:52
Run 38.3km 00:18:02 10:16:54 577 499 78 9.46 / 06:20 18:11:55
Run 42.2km 00:25:10 10:42:06 571 492 75 9.44 / 06:21 18:37:07

John FLOOD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #999 243 33 226 10:42:07
IRONMAN Cairns (2017) | Ironman #185 100 5 92 09:47:12
IRONMAN Cairns (2023) | Ironman #1040 88 1 79 10:02:37