8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

John SELMAN (#840)
Finished
GUN TIME:  12:21:40
Place
693  OF 1198
Male
608  OF 980
40-44
147  OF 221

Swim 01:13:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:13:12 01:13:12 500 448 93 3.11 / 19:15 09:08:13

T1 00:06:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:45 01:19:58 577 481 110 - / - 09:14:59

Cycle 05:50:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:45 01:56:44 611 557 130 29.38 / 02:02 09:51:45
Bike 40km 00:48:25 02:45:11 553 509 119 28.16 / 02:07 10:40:12
Bike 71km 00:49:45 03:34:58 576 525 122 31.56 / 01:54 11:29:59
Bike 83km 00:23:42 03:58:41 562 512 122 31.38 / 01:54 11:53:42
Bike 105km 00:54:20 04:53:02 619 564 139 29.57 / 02:01 12:48:03
Bike 138km 00:53:17 05:46:20 622 563 139 31.08 / 01:55 13:41:21
Bike 163km 00:47:04 06:33:26 584 532 130 31.2 / 01:55 14:28:27
Bike 180km 00:37:15 07:10:42 544 498 121 30.79 / 01:56 15:05:43

T2 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:04 07:17:48 848 687 153 - / - 15:12:49

Run 05:03:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:35 07:31:24 618 542 128 11.03 / 05:26 15:26:25
Run 4.4km 00:11:29 07:42:54 674 591 137 10.51 / 05:42 15:37:55
Run 8km 00:22:56 08:05:52 766 665 154 9.98 / 06:00 16:00:53
Run 10.5km 00:15:44 08:21:37 763 665 155 9.87 / 06:04 16:16:38
Run 14.2km 00:23:27 08:45:05 762 662 152 9.76 / 06:08 16:40:06
Run 16.4km 00:14:44 08:59:51 765 661 152 9.64 / 06:13 16:54:52
Run 18.3km 00:14:39 09:14:31 792 681 160 9.4 / 06:22 17:09:32
Run 22km 00:25:08 09:39:41 788 678 160 9.3 / 06:26 17:34:42
Run 24.5km 00:17:24 09:57:06 778 670 159 9.22 / 06:30 17:52:07
Run 28km 00:29:23 10:26:31 796 683 163 8.9 / 06:44 18:21:32
Run 30.3km 00:18:11 10:44:43 806 691 166 8.78 / 06:49 18:39:44
Run 32.2km 00:17:21 11:02:06 820 701 169 8.61 / 06:57 18:57:07
Run 35.5km 00:29:57 11:32:04 832 710 171 8.37 / 07:09 19:27:05
Run 38.3km 00:20:03 11:52:08 836 712 172 8.37 / 07:09 19:47:09
Run 42.2km 00:29:29 12:21:39 844 720 172 8.33 / 07:11 20:16:40

John SELMAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #724 497 95 424 12:49:23
IRONMAN Cairns (2013) | Ironman #869 455 91 400 11:51:19
IRONMAN Cairns (2014) | Ironman #840 693 147 608 12:21:40