IRONMAN Cairns (2012)
John SELMAN (#724)
Finished
GUN TIME:
12:49:23
Place
497
OF
766
Male
424
OF
633
40-44
95
OF
144
Swim 01:18:07 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:18:07 | 01:18:07 | 454 | 392 | 79 | 2.91 / 20:33 | 08:28:21 |
T1 00:10:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:00 | 01:28:08 | 695 | 568 | 130 | - / - | 08:38:22 |
Cycle 06:22:32 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:37:36 | 03:05:45 | 604 | 526 | 115 | 28.89 / 02:04 | 10:15:59 |
Bike 74km | 00:53:11 | 03:58:57 | 588 | 512 | 115 | 29.44 / 02:02 | 11:09:11 |
Bike 102km | 00:55:01 | 04:54:00 | 578 | 504 | 115 | 29.73 / 02:01 | 12:04:14 |
Bike 130km | 01:03:56 | 05:57:57 | 576 | 501 | 114 | 28.91 / 02:04 | 13:08:11 |
Cycle 180km | 07:50:41 | 07:50:41 | 568 | 495 | 114 | 28.23 / 02:07 | 15:00:55 |
T2 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 07:56:15 | 327 | 268 | 64 | - / - | 15:06:29 |
Run 04:53:06 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:57:07 | 08:53:23 | 370 | 319 | 74 | 10.5 / 05:42 | 16:03:37 |
Run 23km | 01:21:25 | 10:14:50 | 402 | 336 | 77 | 9.95 / 06:01 | 17:25:04 |
Run 26.1km | 00:25:25 | 10:40:16 | 410 | 343 | 78 | 9.54 / 06:17 | 17:50:30 |
Run 27.9km | 00:10:07 | 10:50:25 | 415 | 345 | 78 | 9.61 / 06:14 | 18:00:39 |
Run 31km | 00:27:49 | 11:18:16 | 436 | 364 | 83 | 9.2 / 06:30 | 18:28:30 |
Run 34.1km | 00:29:04 | 11:47:22 | 467 | 387 | 85 | 8.85 / 06:46 | 18:57:36 |
Run 35.9km | 00:10:12 | 11:57:35 | 465 | 386 | 84 | 8.92 / 06:43 | 19:07:49 |
Run 39km | 00:25:48 | 12:23:25 | 464 | 389 | 84 | 8.75 / 06:51 | 19:33:39 |
Run 42.2km | 00:25:56 | 12:49:22 | 463 | 388 | 84 | 8.63 / 06:56 | 19:59:36 |
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