IRONMAN Cairns (2014)
Simon Roue (#505)
Finished
GUN TIME:
11:12:38
Place
378
OF
1198
Male
341
OF
980
35-39
81
OF
168
Swim 01:21:55 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:21:55 | 01:21:55 | 820 | 699 | 133 | 2.78 / 21:33 | 09:16:56 |
T1 00:08:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:34 | 01:30:31 | 828 | 682 | 129 | - / - | 09:25:32 |
Cycle 05:26:48 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:41 | 02:04:13 | 235 | 225 | 47 | 32.05 / 01:52 | 09:59:14 |
Bike 40km | 00:45:47 | 02:50:02 | 242 | 232 | 50 | 30.18 / 01:59 | 10:45:03 |
Bike 71km | 00:46:38 | 03:36:42 | 268 | 255 | 55 | 33.76 / 01:46 | 11:31:43 |
Bike 83km | 00:22:40 | 03:59:24 | 276 | 260 | 59 | 33.45 / 01:47 | 11:54:25 |
Bike 105km | 00:47:40 | 04:47:05 | 276 | 260 | 59 | 32.05 / 01:52 | 12:42:06 |
Bike 138km | 00:47:45 | 05:34:52 | 269 | 253 | 58 | 33.88 / 01:46 | 13:29:53 |
Bike 163km | 00:46:06 | 06:20:59 | 272 | 256 | 57 | 33.67 / 01:46 | 14:16:00 |
Bike 180km | 00:36:20 | 06:57:21 | 261 | 248 | 57 | 33.04 / 01:48 | 14:52:22 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 07:01:26 | 438 | 358 | 83 | - / - | 14:56:27 |
Run 04:11:09 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:59 | 07:13:27 | 265 | 243 | 55 | 12.5 / 04:47 | 15:08:28 |
Run 4.4km | 00:10:01 | 07:23:29 | 295 | 269 | 63 | 11.98 / 05:00 | 15:18:30 |
Run 8km | 00:18:19 | 07:41:49 | 314 | 286 | 66 | 11.89 / 05:02 | 15:36:50 |
Run 10.5km | 00:13:37 | 07:55:28 | 317 | 290 | 66 | 11.66 / 05:08 | 15:50:29 |
Run 14.2km | 00:20:36 | 08:16:05 | 351 | 318 | 70 | 11.41 / 05:15 | 16:11:06 |
Run 16.4km | 00:12:37 | 08:28:44 | 353 | 316 | 69 | 11.27 / 05:19 | 16:23:45 |
Run 18.3km | 00:11:21 | 08:40:07 | 356 | 318 | 69 | 11.12 / 05:23 | 16:35:08 |
Run 22km | 00:20:43 | 09:00:52 | 357 | 317 | 70 | 11.05 / 05:25 | 16:55:53 |
Run 24.5km | 00:15:26 | 09:16:19 | 367 | 327 | 75 | 10.89 / 05:30 | 17:11:20 |
Run 28km | 00:24:09 | 09:40:29 | 395 | 349 | 77 | 10.56 / 05:40 | 17:35:30 |
Run 30.3km | 00:13:34 | 09:54:05 | 390 | 345 | 77 | 10.53 / 05:41 | 17:49:06 |
Run 32.2km | 00:12:07 | 10:06:13 | 385 | 340 | 77 | 10.45 / 05:44 | 18:01:14 |
Run 35.5km | 00:23:47 | 10:30:02 | 399 | 353 | 80 | 10.21 / 05:52 | 18:25:03 |
Run 38.3km | 00:16:48 | 10:46:51 | 403 | 357 | 80 | 10.19 / 05:53 | 18:41:52 |
Run 42.2km | 00:25:44 | 11:12:37 | 423 | 373 | 83 | 10.08 / 05:57 | 19:07:38 |
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