8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Rob Howitt (#1412)
Finished
GUN TIME:  12:02:03
Place
613  OF 1198
Male
542  OF 980
60-64
12  OF 42

Swim 01:07:34 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:07:34 01:07:34 275 243 3 3.37 / 17:46 09:02:35

T1 00:04:17 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:17 01:11:52 180 156 2 - / - 09:06:53

Cycle 06:01:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:40:28 01:52:22 946 819 25 26.68 / 02:14 09:47:23
Bike 40km 00:51:41 02:44:04 852 751 22 26.03 / 02:18 10:39:05
Bike 71km 00:51:20 03:35:25 795 705 20 29.67 / 02:01 11:30:26
Bike 83km 00:24:15 03:59:42 768 682 17 29.67 / 02:01 11:54:43
Bike 105km 00:51:22 04:51:06 712 640 14 28.73 / 02:05 12:46:07
Bike 138km 00:51:48 05:42:55 686 615 13 30.54 / 01:57 13:37:56
Bike 163km 00:50:17 06:33:13 677 609 12 30.43 / 01:58 14:28:14
Bike 180km 00:39:59 07:13:13 670 603 12 29.88 / 02:00 15:08:14

T2 00:02:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:58 07:16:13 248 206 2 - / - 15:11:14

Run 04:45:48 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:14:26 07:30:40 766 663 12 10.39 / 05:46 15:25:41
Run 4.4km 00:11:40 07:42:22 765 661 14 10.1 / 05:56 15:37:23
Run 8km 00:21:55 08:04:18 767 666 14 9.98 / 06:00 15:59:19
Run 10.5km 00:15:58 08:20:18 774 672 13 9.83 / 06:06 16:15:19
Run 14.2km 00:24:13 08:44:32 794 683 14 9.64 / 06:13 16:39:33
Run 16.4km 00:14:43 08:59:17 785 675 14 9.54 / 06:17 16:54:18
Run 18.3km 00:13:10 09:12:29 782 672 14 9.44 / 06:21 17:07:30
Run 22km 00:24:00 09:36:30 764 657 14 9.41 / 06:22 17:31:31
Run 24.5km 00:17:21 09:53:52 756 651 13 9.32 / 06:26 17:48:53
Run 28km 00:26:24 10:20:17 757 651 14 9.12 / 06:34 18:15:18
Run 30.3km 00:15:43 10:36:01 747 642 13 9.09 / 06:35 18:31:02
Run 32.2km 00:14:13 10:50:16 740 636 13 9.02 / 06:38 18:45:17
Run 35.5km 00:25:48 11:16:06 733 632 13 8.88 / 06:45 19:11:07
Run 38.3km 00:18:10 11:34:17 723 624 13 8.9 / 06:44 19:29:18
Run 42.2km 00:27:44 12:02:02 718 619 13 8.85 / 06:46 19:57:03

Rob Howitt's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #1412 613 12 542 12:02:03
IRONMAN Cairns (2019) | Ironman #343 720 4 599 13:20:19