3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Graeme ALFORD (#63)
Finished
GUN TIME:  13:49:31
Place
623  OF 766
Male
521  OF 633
50-54
57  OF 80

Swim 01:06:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:06:59 01:06:59 198 175 8 3.4 / 17:37 04:17:15

T1 00:05:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:11 01:12:12 181 149 6 - / - 21:59:08

Cycle 05:33:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:25:46 02:38:00 266 243 15 32.87 / 01:49 06:44:56
Bike 74km 00:47:14 03:25:15 259 238 14 33.37 / 01:47 03:48:51
Bike 102km 00:48:19 04:13:35 262 241 13 33.74 / 01:46 03:53:51
Bike 130km 00:55:47 05:09:24 250 231 11 32.88 / 01:49 21:56:20
Cycle 180km 06:45:21 06:45:21 220 203 10 32.41 / 01:51 21:05:37

T2 00:08:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:48 06:54:11 605 495 53 - / - 00:57:47

Run 06:55:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:50:35 07:44:47 182 166 12 11.86 / 05:03 19:28:23
Run 23km 01:23:39 09:08:28 360 303 27 10.27 / 05:50 00:22:04
Run 26.1km 01:03:09 10:11:39 650 532 59 7.93 / 07:33 06:31:55
Run 27.9km 00:14:46 10:26:26 665 542 59 7.88 / 07:36 18:00:02
Run 31km 00:33:12 10:59:39 674 549 58 7.57 / 07:55 02:26:35
Run 34.1km 00:43:57 11:43:37 698 572 65 7.06 / 08:29 18:03:53
Run 35.9km 00:16:16 11:59:55 703 577 65 7.04 / 08:30 05:53:31
Run 39km 00:45:37 12:45:34 719 592 68 6.65 / 09:00 16:52:30
Run 42.2km 01:03:54 13:49:30 744 611 75 6.09 / 09:50 08:13:06

Graeme ALFORD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #63 623 57 521 13:49:31
IRONMAN Cairns (2022) | Ironman #1276 491 14 424 12:11:26