3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Phill MCCAW (#531)
Finished
GUN TIME:  13:18:52
Place
564  OF 766
Male
477  OF 633
45-49
57  OF 75

Swim 01:25:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:25:39 01:25:39 564 476 59 2.66 / 22:32 19:12:35

T1 00:07:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:24 01:33:04 493 408 43 - / - 13:53:20

Cycle 06:09:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:33:25 03:06:31 508 454 47 30.18 / 01:59 05:06:47
Bike 74km 00:51:14 03:57:46 496 443 46 30.68 / 01:57 15:38:02
Bike 102km 00:50:27 04:48:15 468 424 44 31.35 / 01:54 01:08:31
Bike 130km 01:05:06 05:53:22 508 454 47 29.96 / 02:00 19:56:58
Cycle 180km 07:42:35 07:42:35 499 445 50 29.22 / 02:03 15:36:11

T2 00:07:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:35 07:50:12 520 424 45 - / - 06:50:28

Run 05:28:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 01:09:53 09:00:06 623 515 62 8.58 / 06:59 08:13:42
Run 23km 01:38:59 10:39:07 650 533 63 8.17 / 07:20 19:06:03
Run 26.1km 00:26:36 11:05:44 639 523 62 8 / 07:29 00:22:40
Run 27.9km 00:09:35 11:15:21 633 517 62 8.16 / 07:21 23:22:17
Run 31km 00:23:36 11:38:59 604 493 58 8.13 / 07:22 06:12:35
Run 34.1km 00:31:15 12:10:15 603 493 60 7.86 / 07:37 17:03:51
Run 35.9km 00:09:15 12:19:32 597 489 60 7.99 / 07:30 13:16:28
Run 39km 00:28:51 12:48:24 588 483 60 7.84 / 07:38 14:48:40
Run 42.2km 00:30:25 13:18:51 588 483 58 7.7 / 07:47 01:22:27

Phill MCCAW's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #535 1258 122 1019 15:41:26
IRONMAN Cairns (2012) | Ironman #531 564 57 477 13:18:52
IRONMAN Cairns (2013) | Ironman #1069 674 85 585 12:48:03
IRONMAN Cairns (2021) | Ironman #1587 1066 49 845 15:29:24