3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Rob Dunbar (#256)
Finished
GUN TIME:  11:43:24
Place
304  OF 766
Male
268  OF 633
55-59
5  OF 28

Swim 01:10:39 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:10:39 01:10:39 270 237 7 3.22 / 18:35 04:20:55

T1 00:07:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:23 01:18:04 492 407 13 - / - 08:51:40

Cycle 05:40:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:25:49 02:43:55 268 245 4 32.85 / 01:49 21:30:51
Bike 74km 00:47:27 03:31:23 266 244 5 33.3 / 01:48 03:51:39
Bike 102km 00:48:01 04:19:26 261 240 5 33.74 / 01:46 16:23:02
Bike 130km 00:58:18 05:17:46 279 256 5 32.54 / 01:50 08:11:22
Cycle 180km 06:58:56 06:58:56 277 255 6 31.68 / 01:53 18:25:52

T2 00:06:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:57 07:05:54 474 384 16 - / - 08:39:30

Run 04:37:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 00:58:54 08:04:50 411 347 11 10.18 / 05:53 01:55:06
Run 23km 01:21:10 09:26:01 417 349 10 9.85 / 06:05 08:49:37
Run 26.1km 00:23:36 09:49:38 406 339 10 9.56 / 06:16 18:23:14
Run 27.9km 00:09:14 09:58:54 399 332 10 9.67 / 06:11 13:39:10
Run 31km 00:23:18 10:22:13 394 327 10 9.47 / 06:19 13:45:49
Run 34.1km 00:23:03 10:45:18 388 322 9 9.32 / 06:25 08:52:14
Run 35.9km 00:09:33 10:54:52 385 321 9 9.4 / 06:22 12:48:28
Run 39km 00:23:56 11:18:49 381 318 9 9.25 / 06:29 14:19:05
Run 42.2km 00:24:32 11:43:23 379 317 9 9.12 / 06:34 19:03:39

Rob Dunbar's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #256 304 5 268 11:43:24
IRONMAN Cairns (2018) | Ironman #1191 658 9 535 13:08:58
IRONMAN Cairns (2019) | Ironman #1314 645 14 539 12:54:52
IRONMAN Cairns (2023) | Ironman #1178 590 5 489 13:17:37