IRONMAN Cairns (2012)
Andrew COSGRAVE (#201)
Finished
GUN TIME:
12:05:23
Place
381
OF
766
Male
334
OF
633
45-49
36
OF
75
Swim 01:00:44 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:00:44 | 01:00:44 | 72 | 69 | 3 | 3.75 / 15:59 | 13:54:20 |
T1 00:05:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 01:06:08 | 208 | 171 | 13 | - / - | 04:29:44 |
Cycle 05:53:59 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:28:49 | 02:34:59 | 375 | 339 | 36 | 31.74 / 01:53 | 22:15:15 |
Bike 74km | 00:50:41 | 03:25:42 | 408 | 369 | 36 | 31.81 / 01:53 | 23:45:58 |
Bike 102km | 00:51:10 | 04:16:53 | 402 | 365 | 36 | 32.08 / 01:52 | 05:37:09 |
Bike 130km | 01:00:40 | 05:17:35 | 412 | 372 | 36 | 31.02 / 01:56 | 03:27:51 |
Cycle 180km | 07:00:09 | 07:00:09 | 373 | 336 | 30 | 30.5 / 01:57 | 10:13:45 |
T2 00:09:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:56 | 07:10:07 | 651 | 534 | 62 | - / - | 04:10:23 |
Run 04:55:14 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:02:25 | 08:12:33 | 491 | 416 | 47 | 9.61 / 06:14 | 19:42:49 |
Run 23km | 01:26:09 | 09:38:44 | 505 | 419 | 50 | 9.28 / 06:27 | 02:19:00 |
Run 26.1km | 00:27:23 | 10:06:08 | 513 | 424 | 50 | 8.89 / 06:44 | 21:23:04 |
Run 27.9km | 00:10:31 | 10:16:40 | 519 | 428 | 51 | 8.97 / 06:41 | 04:06:56 |
Run 31km | 00:27:29 | 10:44:11 | 520 | 428 | 50 | 8.68 / 06:54 | 06:17:47 |
Run 34.1km | 00:23:41 | 11:07:53 | 500 | 416 | 49 | 8.6 / 06:58 | 23:38:09 |
Run 35.9km | 00:10:02 | 11:17:56 | 493 | 410 | 49 | 8.69 / 06:54 | 15:38:12 |
Run 39km | 00:23:46 | 11:41:43 | 483 | 402 | 48 | 8.61 / 06:57 | 10:31:59 |
Run 42.2km | 00:23:37 | 12:05:22 | 471 | 395 | 46 | 8.57 / 06:59 | 18:58:58 |
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