5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Dale Grant (#1482)
Finished
GUN TIME:  10:59:16
Place
227  OF 1213
Male
204  OF 997
PC
1  OF 3

Swim 01:03:25 3.8km

Location Split Swim Time Race Time Pos Male PC
Swim 1.7k 00:28:39 00:28:39 00:28:39 448 392 1
Swim 2.6k 00:12:22 00:41:03 00:41:03 423 369 1
Swim 3.8k 00:22:21 01:03:25 01:03:25 387 340 1

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male PC
T1 00:05:08 00:05:08 01:08:35 378 317 1

Cycle 05:39:39 180.0km

Location Split Cycle Time Race Time Pos Male PC
Bike 1k 00:02:25 00:02:25 01:11:01 291 271 1
Bike 10.5k 00:19:09 00:21:35 01:30:11 299 282 2
Bike 27.9k 00:33:45 00:55:21 02:03:58 262 250 2
Bike 33.9k 00:11:15 01:06:37 02:15:14 254 242 2
Bike 39.6k 00:09:38 01:16:17 02:24:53 233 222 2
Bike 45.9k 00:11:28 01:27:46 02:36:23 212 201 2
Bike 56k 00:17:38 01:45:26 02:54:03 207 197 2
Bike 62k 00:11:06 01:56:34 03:05:11 205 195 2
Bike 79.7k 00:30:50 02:27:26 03:36:02 200 190 2
Bike 90.9k 00:16:20 02:43:47 03:52:24 191 181 2
Bike 100.5k 00:21:48 03:05:37 04:14:13 204 194 2
Bike 117.1k 00:35:23 03:41:01 04:49:38 198 188 2
Bike 123.1k 00:12:26 03:53:29 05:02:05 201 190 2
Bike 128.7k 00:10:44 04:04:14 05:12:51 199 188 2
Bike 135k 00:12:55 04:17:11 05:25:47 205 194 2
Bike 145.1k 00:18:53 04:36:06 05:44:42 203 192 2
Bike 151.2k 00:11:28 04:47:36 05:56:12 201 190 2
Bike 169.8k 00:32:15 05:19:52 06:28:29 199 188 2
Bike 179k 00:17:07 05:37:01 06:45:37 195 184 2
Bike 180k 00:02:37 05:39:39 06:48:16 195 184 2

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male PC
T2 00:05:18 00:05:18 06:53:35 717 587 2

Run 04:05:38 42.2km

Location Split Run Time Race Time Pos Male PC
Run 1.2k 00:06:12 00:06:12 06:59:49 299 259 1
Run 2.5k 00:06:00 00:12:13 07:05:50 315 274 1
Run 3.6k 00:06:26 00:18:41 07:12:18 324 284 1
Run 6k 00:12:05 00:30:47 07:24:24 334 294 1
Run 7.5k 00:09:23 00:40:12 07:33:49 320 281 1
Run 9k 00:09:50 00:50:03 07:43:40 328 288 1
Run 11.4k 00:12:29 01:02:33 07:56:10 339 296 1
Run 12.7k 00:06:23 01:08:58 08:02:35 325 284 1
Run 13.9k 00:06:39 01:15:39 08:09:16 316 275 1
Run 16.2k 00:12:50 01:28:30 08:22:07 318 276 1
Run 17.8k 00:09:55 01:38:26 08:32:03 312 272 1
Run 19.3k 00:10:26 01:48:53 08:42:30 322 279 1
Run 21.6k 00:13:08 02:02:03 08:55:40 329 285 1
Run 22.9k 00:06:49 02:08:53 09:02:30 326 283 1
Run 24.1k 00:07:08 02:16:03 09:09:40 321 279 1
Run 26.4k 00:13:59 02:30:03 09:23:40 324 279 1
Run 28k 00:10:26 02:40:31 09:34:08 316 272 1
Run 29.5k 00:10:18 02:50:51 09:44:28 309 266 1
Run 31.8k 00:12:55 03:03:47 09:57:24 302 260 1
Run 33.1k 00:06:54 03:10:43 10:04:20 299 257 1
Run 34.3k 00:07:19 03:18:03 10:11:40 299 257 1
Run 36.7k 00:13:57 03:32:01 10:25:38 296 254 1
Run 38.2k 00:10:30 03:42:33 10:36:10 291 249 1
Run 39.7k 00:10:06 03:52:40 10:46:17 288 246 1
Run 42.2k 00:12:57 04:05:38 10:59:15 292 249 1

Dale Grant's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1482 227 1 204 10:59:16
IRONMAN Australia (2022) | Ironman #102 236 1 218 10:57:27