7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Sakiko MIYAKE (#180)
Finished
GUN TIME:  11:48:21
Place
392  OF 1072
Female
44  OF 183
30-34
7  OF 27

Swim 01:09:29 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:33:04 00:33:04 492 55 10 3.08 / 19:27 04:34:35
Swim 2.2k 00:16:17 00:49:23 501 58 10 2.67 / 22:26 11:37:33
Swim 3.8k 00:20:05 01:09:29 486 57 10 3.28 / 18:17 23:07:39

T1 00:05:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:29 01:14:59 446 73 12 - / - 22:16:29

Cycle 06:05:25 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2k 00:04:31 01:19:32 345 22 4 26.53 / 02:15 17:17:42
Bike 27.9k 00:51:09 02:10:42 519 42 7 30.05 / 01:59 04:55:32
Bike 33.9k 00:11:44 02:22:28 518 40 6 30.14 / 01:59 21:43:58
Bike 39.6k 00:10:10 02:32:40 498 38 5 30.59 / 01:57 13:20:50
Bike 45.9k 00:13:04 02:45:46 513 41 8 30.34 / 01:58 11:33:56
Bike 56k 00:19:09 03:04:56 511 42 8 30.56 / 01:57 00:03:06
Bike 62k 00:12:34 03:17:31 500 39 7 30.36 / 01:58 02:15:41
Bike 89k 00:52:39 04:10:11 493 36 6 30.48 / 01:58 21:38:21
Bike 90k 00:01:48 04:12:01 489 36 6 30.5 / 01:58 09:06:51
Bike 92k 00:03:14 04:15:16 482 36 6 30.62 / 01:57 17:03:26
Bike 117.1k 00:52:53 05:08:10 460 32 6 30.13 / 01:59 06:03:00
Bike 123.1k 00:12:51 05:21:03 458 32 6 30.01 / 01:59 14:12:33
Bike 128.7k 00:11:03 05:32:07 452 32 6 30.03 / 01:59 21:13:37
Bike 135k 00:13:44 05:45:53 453 33 6 29.9 / 02:00 01:54:03
Bike 145.1k 00:20:15 06:06:09 449 33 6 29.9 / 02:00 03:27:39
Bike 151.2k 00:13:50 06:20:00 445 34 7 29.74 / 02:01 07:28:10
Bike 178k 00:56:08 07:16:10 439 34 7 29.57 / 02:01 05:57:40
Bike 179.2k 00:01:42 07:17:53 438 34 7 29.62 / 02:01 12:09:24
Bike 180k 00:02:31 07:20:26 438 34 7 29.55 / 02:01 20:48:36

T2 00:04:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:04 07:24:32 443 60 11 - / - 14:19:22

Run 04:23:47 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:22 07:30:56 315 32 4 11.28 / 05:19 07:12:26
Run 2.5k 00:06:09 07:37:06 330 29 4 11.94 / 05:01 20:48:37
Run 3.6k 00:06:27 07:43:35 313 29 4 11.34 / 05:17 06:45:05
Run 6k 00:12:14 07:55:50 324 30 4 11.5 / 05:12 09:44:00
Run 7.5k 00:09:22 08:05:14 291 27 4 11.06 / 05:25 00:06:44
Run 9k 00:09:38 08:14:53 285 24 3 10.72 / 05:35 05:49:43
Run 11.4k 00:12:22 08:27:16 282 26 3 10.9 / 05:30 10:55:26
Run 12.7k 00:06:42 08:33:59 290 29 5 10.97 / 05:28 22:15:29
Run 13.9k 00:06:47 08:40:47 280 28 5 10.93 / 05:29 17:48:57
Run 16.2k 00:12:48 08:53:37 286 31 5 10.91 / 05:29 01:51:47
Run 17.8k 00:10:05 09:03:43 277 29 5 10.77 / 05:34 02:51:53
Run 19.3k 00:10:29 09:14:13 290 30 5 10.55 / 05:40 23:52:23
Run 21.6k 00:13:17 09:27:31 293 31 5 10.53 / 05:41 04:49:01
Run 22.9k 00:07:25 09:34:58 301 31 5 10.53 / 05:41 03:43:08
Run 24.1k 00:07:46 09:42:45 300 32 5 10.46 / 05:44 13:37:35
Run 26.4k 00:14:08 09:56:55 307 34 6 10.39 / 05:46 17:11:45
Run 28k 00:12:16 10:09:12 319 38 6 10.2 / 05:52 14:44:02
Run 29.5k 00:12:26 10:21:40 334 40 7 9.99 / 06:00 02:59:50
Run 31.8k 00:14:50 10:36:31 341 42 7 9.93 / 06:02 16:18:01
Run 33.1k 00:07:50 10:44:23 345 43 7 9.93 / 06:02 03:52:33
Run 34.3k 00:08:07 10:52:31 343 42 7 9.89 / 06:03 02:40:41
Run 36.7k 00:15:16 11:07:49 345 41 6 9.86 / 06:05 06:29:19
Run 38.2k 00:13:53 11:21:43 364 46 6 9.66 / 06:12 06:36:33
Run 39.7k 00:12:26 11:34:10 372 48 6 9.54 / 06:17 07:15:41
Run 42.2k 00:14:08 11:48:20 376 48 6 9.59 / 06:15 18:29:50

Sakiko MIYAKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #595 779 23 108 12:48:45
Ironman Australia (2017) | Ironman #180 392 7 44 11:48:21