1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Sakiko MIYAKE (#595)
Finished
GUN TIME:  12:48:45
Place
779  OF 1297
Female
108  OF 246
30-34
23  OF 38

Swim 01:12:44 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:36:13 00:36:13 845 128 21 2.81 / 21:18 14:33:02
Swim 2.6k 00:14:26 00:50:41 822 128 23 3.07 / 19:29 09:10:50
Swim 3.8k 00:22:01 01:12:44 855 129 23 3.13 / 19:08 10:19:33

T1 00:03:20 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:20 01:16:05 183 35 8 - / - 05:52:54

Cycle 06:18:55 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:08:06 02:24:13 778 70 17 30.56 / 01:57 13:31:02
Bike 40.2k 00:10:23 02:34:37 766 67 16 30.71 / 01:57 14:34:46
Bike 47.2k 00:13:55 02:48:33 781 74 16 30.63 / 01:57 00:35:23
Bike 57k 00:19:59 03:08:34 803 80 18 30.41 / 01:58 12:02:03
Bike 90k 01:05:26 04:14:01 699 62 13 30.35 / 01:58 08:34:10
Bike 123.4k 01:15:46 05:29:48 667 59 13 29.18 / 02:03 22:36:37
Bike 128.9k 00:11:17 05:41:07 670 59 13 29.18 / 02:03 18:21:16
Bike 135.9k 00:14:26 05:55:34 661 59 13 29.17 / 02:03 19:49:03
Bike 145.7k 00:21:29 06:17:05 672 64 15 29.04 / 02:03 01:20:34
Bike 178.7k 01:14:46 07:31:52 665 66 15 28.53 / 02:06 05:35:21
Bike 180k 00:03:08 07:35:01 660 65 15 28.5 / 02:06 15:48:30

T2 00:01:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:28 07:36:30 45 9 2 - / - 01:29:59

Run 05:12:12 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:01:46 07:38:18 651 91 17 - / - 13:01:47
Run 2.8k 00:10:23 07:48:43 564 65 12 13.78 / 04:21 15:48:52
Run 4.3k 00:10:22 07:59:07 477 53 10 11.42 / 05:15 17:42:36
Run 5.9k 00:08:06 08:07:14 455 48 9 11.52 / 05:12 11:54:03
Run 7.5k 00:09:16 08:16:31 433 50 9 11.25 / 05:19 12:16:40
Run 9.1k 00:09:42 08:26:15 426 46 8 10.98 / 05:27 10:53:04
Run 10.6k 00:08:26 08:34:43 440 51 9 10.93 / 05:29 02:38:12
Run 12.9k 00:11:05 08:45:49 443 50 8 11.17 / 05:22 23:25:58
Run 14.5k 00:11:14 08:57:05 444 52 9 10.79 / 05:33 20:50:34
Run 16.1k 00:09:07 09:06:13 460 51 8 10.76 / 05:34 12:26:23
Run 17.7k 00:10:21 09:16:36 466 52 8 10.61 / 05:39 02:23:25
Run 19.3k 00:10:26 09:27:03 464 52 9 10.47 / 05:43 23:07:12
Run 20.8k 00:08:50 09:35:55 459 52 9 10.45 / 05:44 22:56:04
Run 23.1k 00:12:01 09:47:57 459 53 9 10.54 / 05:41 12:01:27
Run 24.9k 00:12:02 10:00:01 448 54 10 10.41 / 05:45 01:46:50
Run 26.3k 00:09:04 10:09:07 438 54 10 10.34 / 05:48 08:15:56
Run 27.9k 00:10:21 10:19:30 425 52 10 10.27 / 05:50 04:39:39
Run 29.5k 00:11:03 10:30:35 417 52 10 10.16 / 05:54 10:30:44
Run 30.9k 00:10:02 10:40:38 423 55 10 10.06 / 05:57 21:00:47
Run 33.3k 00:19:47 11:00:26 522 73 13 9.79 / 06:07 16:00:35
Run 34.9k 00:40:22 11:40:50 821 128 24 8.57 / 07:00 15:27:39
Run 36.5k 00:11:42 11:52:34 815 127 25 8.55 / 07:00 05:12:43
Run 38.1k 00:23:02 12:15:37 891 146 27 8.19 / 07:19 17:02:26
Run 39.7k 00:18:25 12:34:03 922 154 28 8 / 07:29 10:54:12
Run 40k 00:10:02 12:44:07 910 151 28 8.01 / 07:29 11:57:36
Run 42.2k 00:04:36 12:48:44 908 151 28 8.1 / 07:23 12:05:33

Sakiko MIYAKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #595 779 23 108 12:48:45
Ironman Australia (2017) | Ironman #180 392 7 44 11:48:21