1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Pat HAY (#522)
Finished
GUN TIME:  09:28:02
Place
23  OF 1297
Male
22  OF 1051
30-34
2  OF 109

Swim 00:53:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:26:21 00:26:21 51 48 7 3.87 / 15:30 03:56:35
Swim 3.8k 00:53:52 00:53:52 51 48 6 4.23 / 14:10 19:47:27

T1 00:02:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:13 00:56:07 28 26 3 - / - 04:56:22

Cycle 05:07:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 00:53:47 01:49:56 12 12 2 38.69 / 01:33 03:46:50
Bike 40.2k 00:08:32 01:58:30 12 12 2 38.67 / 01:33 16:42:04
Bike 47.2k 00:11:00 02:09:31 15 15 2 38.59 / 01:33 18:53:05
Bike 57k 00:16:09 02:25:42 17 17 2 38.18 / 01:34 07:39:16
Bike 90k 00:57:14 03:22:57 23 23 3 36.78 / 01:37 20:33:11
Bike 123.4k 00:59:20 04:22:18 25 25 2 35.91 / 01:40 08:02:32
Bike 128.9k 00:09:52 04:32:11 27 27 3 35.79 / 01:40 08:15:45
Bike 135.9k 00:12:06 04:44:18 27 27 3 35.73 / 01:40 12:41:13
Bike 145.7k 00:17:49 05:02:09 30 29 3 35.53 / 01:41 06:05:43
Bike 178.7k 00:59:03 06:01:13 32 31 3 35.14 / 01:42 08:14:48
Bike 180k 00:02:48 06:04:03 32 31 3 35.07 / 01:42 05:20:57

T2 00:01:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:08 06:05:13 12 11 2 - / - 01:22:07

Run 03:22:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:13 06:06:28 13 13 2 - / - 02:00:02
Run 2.8k 00:07:33 06:14:02 10 10 1 19.08 / 03:08 01:24:16
Run 4.3k 00:07:58 06:22:02 11 11 1 15.35 / 03:54 07:02:16
Run 5.9k 00:06:17 06:28:20 13 13 1 15.31 / 03:55 18:01:55
Run 7.5k 00:07:09 06:35:31 13 13 1 14.86 / 04:02 18:19:05
Run 9.1k 00:07:35 06:43:07 14 14 1 14.4 / 04:09 06:10:02
Run 10.6k 00:06:44 06:49:53 16 16 1 14.24 / 04:12 09:33:27
Run 12.9k 00:08:40 06:58:35 18 18 1 14.5 / 04:08 10:28:49
Run 14.5k 00:09:08 07:07:45 20 19 1 13.91 / 04:18 00:37:59
Run 16.1k 00:07:14 07:15:01 22 21 2 13.84 / 04:20 10:51:55
Run 17.7k 00:08:01 07:23:03 21 20 2 13.64 / 04:23 16:59:58
Run 19.3k 00:08:27 07:31:32 23 22 3 13.41 / 04:28 22:55:06
Run 20.8k 00:07:25 07:38:59 28 27 5 13.31 / 04:30 05:22:33
Run 23.1k 00:09:51 07:48:51 29 28 5 13.37 / 04:29 09:39:05
Run 24.9k 00:10:30 07:59:22 34 33 8 13.08 / 04:35 22:09:37
Run 26.3k 00:09:16 08:08:39 43 42 11 12.78 / 04:41 06:38:54
Run 27.9k 00:09:46 08:18:26 48 46 11 12.56 / 04:46 09:35:21
Run 29.5k 00:08:54 08:27:22 51 49 12 12.45 / 04:49 10:04:16
Run 30.9k 00:07:35 08:34:58 51 49 12 12.38 / 04:50 17:58:32
Run 33.3k 00:09:36 08:44:36 51 49 12 12.53 / 04:47 07:24:50
Run 34.9k 00:09:30 08:54:07 49 47 11 12.39 / 04:50 20:04:21
Run 36.5k 00:07:20 09:01:29 47 45 11 12.42 / 04:49 05:58:23
Run 38.1k 00:08:12 09:09:42 45 43 11 12.39 / 04:50 22:06:36
Run 39.7k 00:08:07 09:17:51 40 39 9 12.36 / 04:51 12:54:45
Run 40k 00:06:56 09:24:48 40 39 9 12.35 / 04:51 17:28:22
Run 42.2k 00:03:12 09:28:01 36 35 9 12.48 / 04:48 09:54:56

Pat HAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #80 86 3 84 09:56:49
Ironman Australia (2013) | Individuals #215 64 10 60 10:00:15
Ironman Australia (2016) | Individuals #522 23 2 22 09:28:02