5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Pat HAY (#215)
Finished
GUN TIME:  10:00:15
Place
64  OF 1355
Male
60  OF 1145
30-34
10  OF 155

Swim 01:01:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:01:18 01:01:18 207 190 32 3.71 / 16:08 07:47:50

T1 00:02:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:35 01:03:53 50 42 6 - / - 07:50:25

Cycle 05:10:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 00:58:24 02:02:18 23 23 6 34.1 / 01:45 08:48:50
Bike35.7k 00:05:13 02:07:32 24 24 6 33.65 / 01:46 08:54:04
Bike 52.8k 00:25:26 02:32:58 25 25 7 35.56 / 01:41 09:19:30
Bike55.1k 00:04:25 02:37:23 26 26 7 35.35 / 01:41 09:23:55
Bike90k 00:54:23 03:31:47 17 17 6 36.51 / 01:38 10:18:19
Bike123.1k 01:04:04 04:35:52 18 18 5 34.84 / 01:43 11:22:24
Bike125.6k 00:05:47 04:41:39 20 20 5 34.6 / 01:44 11:28:11
Bike142.5k 00:27:20 05:08:59 22 22 5 34.88 / 01:43 11:55:31
Bike145k 00:04:43 05:13:43 21 21 5 34.82 / 01:43 12:00:15
Bike180k 01:00:29 06:14:13 25 25 6 34.8 / 01:43 13:00:45

T2 00:01:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:31 06:15:44 12 11 3 - / - 13:02:16

Run 03:44:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:02:22 06:18:07 27 25 8 - / - 13:04:39
Run2.5k 00:09:30 06:27:37 19 18 6 12.62 / 04:45 13:14:09
Run6.9k 00:18:06 06:45:44 27 24 5 13.8 / 04:20 13:32:16
Run10.9k 00:20:47 07:06:32 83 77 15 12.87 / 04:39 13:53:04
Run12.9k 00:11:46 07:18:18 102 94 18 12.37 / 04:51 14:04:50
Run17.1k 00:20:29 07:38:47 102 93 19 12.35 / 04:51 14:25:19
Run21.3k 00:24:18 08:03:06 161 147 30 11.9 / 05:02 14:49:38
Run23.3k 00:12:31 08:15:38 164 149 32 11.65 / 05:08 15:02:10
Run27.7k 00:23:11 08:38:49 164 148 36 11.61 / 05:09 15:25:21
Run31.7k 00:23:29 09:02:19 165 149 37 11.41 / 05:15 15:48:51
Run33.7k 00:13:03 09:15:23 168 151 36 11.25 / 05:19 16:01:55
Run37.9k 00:23:20 09:38:43 171 153 35 11.2 / 05:21 16:25:15
Run42.2k 00:21:31 10:00:15 166 148 35 11.27 / 05:19 16:46:47

Pat HAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #80 86 3 84 09:56:49
Ironman Australia (2013) | Individuals #215 64 10 60 10:00:15
Ironman Australia (2016) | Individuals #522 23 2 22 09:28:02