Ironman Australia (2016)
John FRANCIS (#1298)
Finished
GUN TIME:
16:09:06
Place
1261
OF
1297
Male
1024
OF
1051
55-59
67
OF
69
Swim 01:11:29 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:35:25 | 00:35:25 | 758 | 649 | 55 | 2.87 / 20:50 | 07:24:23 |
| Swim 2.6k | 00:14:08 | 00:49:34 | 742 | 633 | 56 | 3.14 / 19:04 | 07:38:33 |
| Swim 3.8k | 00:21:53 | 01:11:29 | 798 | 680 | 55 | 3.18 / 18:48 | 08:00:27 |
T1 00:08:43 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:43 | 01:20:14 | 1152 | 932 | 63 | - / - | 08:09:12 |
Cycle 07:19:01 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:10:36 | 02:30:53 | 926 | 827 | 50 | 29.48 / 02:02 | 09:19:50 |
| Bike 40.2k | 00:10:47 | 02:41:40 | 924 | 825 | 50 | 29.62 / 02:01 | 09:30:39 |
| Bike 47.2k | 00:15:15 | 02:56:57 | 963 | 852 | 52 | 29.28 / 02:02 | 09:45:55 |
| Bike 57k | 00:20:04 | 03:17:03 | 961 | 851 | 52 | 29.28 / 02:02 | 10:06:01 |
| Bike 90k | 01:11:38 | 04:28:42 | 979 | 862 | 54 | 28.65 / 02:05 | 11:17:41 |
| Bike 123.4k | 01:34:02 | 06:02:46 | 1086 | 924 | 58 | 26.2 / 02:17 | 12:51:44 |
| Bike 128.9k | 00:14:00 | 06:16:47 | 1099 | 931 | 60 | 26.08 / 02:18 | 13:05:46 |
| Bike 135.9k | 00:16:45 | 06:33:33 | 1097 | 930 | 60 | 26.02 / 02:18 | 13:22:32 |
| Bike 145.7k | 00:26:05 | 06:59:40 | 1119 | 943 | 60 | 25.75 / 02:19 | 13:48:38 |
| Bike 178.7k | 01:35:29 | 08:35:11 | 1160 | 961 | 61 | 24.65 / 02:26 | 15:24:09 |
| Bike 180k | 00:04:04 | 08:39:16 | 1162 | 961 | 61 | 24.59 / 02:26 | 15:28:15 |
T2 00:09:41 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:41 | 08:48:59 | 1221 | 986 | 66 | - / - | 15:37:57 |
Run 07:20:04 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:12 | 08:51:13 | 1084 | 882 | 54 | - / - | 15:40:11 |
| Run 2.8k | 00:13:58 | 09:05:12 | 1187 | 971 | 61 | 10.37 / 05:47 | 15:54:10 |
| Run 4.3k | 00:15:47 | 09:21:01 | 1207 | 985 | 63 | 8.06 / 07:26 | 16:09:59 |
| Run 5.9k | 00:13:39 | 09:34:41 | 1228 | 998 | 64 | 7.74 / 07:44 | 16:23:40 |
| Run 7.5k | 00:17:59 | 09:52:42 | 1252 | 1015 | 64 | 7.06 / 08:29 | 16:41:40 |
| Run 9.1k | 00:17:07 | 10:09:50 | 1257 | 1018 | 65 | 6.75 / 08:52 | 16:58:49 |
| Run 10.6k | 00:13:48 | 10:23:40 | 1260 | 1022 | 66 | 6.71 / 08:55 | 17:12:38 |
| Run 12.9k | 00:16:34 | 10:40:15 | 1260 | 1021 | 66 | 6.95 / 08:37 | 17:29:14 |
| Run 14.5k | 00:17:52 | 10:58:09 | 1261 | 1022 | 65 | 6.73 / 08:54 | 17:47:07 |
| Run 16.1k | 00:14:40 | 11:12:50 | 1262 | 1022 | 65 | 6.71 / 08:56 | 18:01:48 |
| Run 17.7k | 00:16:47 | 11:29:38 | 1264 | 1023 | 65 | 6.61 / 09:04 | 18:18:36 |
| Run 19.3k | 00:18:42 | 11:48:22 | 1269 | 1028 | 67 | 6.45 / 09:17 | 18:37:20 |
| Run 20.8k | 00:15:42 | 12:04:05 | 1271 | 1030 | 68 | 6.39 / 09:22 | 18:53:04 |
| Run 23.1k | 00:19:53 | 12:24:00 | 1270 | 1029 | 68 | 6.44 / 09:18 | 19:12:58 |
| Run 24.9k | 00:20:14 | 12:44:16 | 1273 | 1031 | 67 | 6.35 / 09:26 | 19:33:14 |
| Run 26.3k | 00:15:56 | 13:00:14 | 1274 | 1032 | 67 | 6.28 / 09:33 | 19:49:12 |
| Run 27.9k | 00:17:39 | 13:17:55 | 1272 | 1031 | 68 | 6.22 / 09:38 | 20:06:53 |
| Run 29.5k | 00:18:15 | 13:36:11 | 1273 | 1032 | 68 | 6.16 / 09:44 | 20:25:09 |
| Run 30.9k | 00:16:54 | 13:53:06 | 1274 | 1032 | 68 | 6.09 / 09:50 | 20:42:05 |
| Run 33.3k | 00:21:12 | 14:14:20 | 1278 | 1036 | 68 | 6.14 / 09:46 | 21:03:18 |
| Run 34.9k | 00:25:14 | 14:39:35 | 1280 | 1037 | 68 | 5.97 / 10:02 | 21:28:33 |
| Run 36.5k | 00:17:53 | 14:57:30 | 1280 | 1037 | 67 | 5.94 / 10:05 | 21:46:28 |
| Run 38.1k | 00:20:26 | 15:17:58 | 1282 | 1039 | 67 | 5.87 / 10:12 | 22:06:56 |
| Run 39.7k | 00:21:51 | 15:39:50 | 1283 | 1039 | 67 | 5.79 / 10:20 | 22:28:48 |
| Run 40k | 00:19:17 | 15:59:08 | 1283 | 1039 | 67 | 5.73 / 10:27 | 22:48:07 |
| Run 42.2k | 00:09:55 | 16:09:05 | 1283 | 1039 | 67 | 5.75 / 10:25 | 22:58:03 |
John FRANCIS's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2011) | Ironman | #853 | 964 | 73 | 821 | 15:32:50 |
| Ironman Australia (2012) | Individuals | #1076 | 1214 | 109 | 1061 | 15:04:57 |
| Ironman Australia (2013) | Individuals | #1340 | 1247 | 114 | 1067 | 15:05:28 |
| Ironman Australia (2014) | Individuals | #1593 | 1372 | 64 | 1174 | 15:29:09 |
| Ironman Australia (2015) | Individuals | #1424 | 1230 | 69 | 1023 | 14:50:46 |
| Ironman Australia (2016) | Individuals | #1298 | 1261 | 67 | 1024 | 16:09:06 |
| Ironman Australia (2017) | Ironman | #1106 | 975 | 62 | 819 | 15:13:58 |
| IRONMAN Australia (2022) | Ironman | #1397 | 1053 | 40 | 875 | 16:39:17 |
| IRONMAN Australia (2023) | Ironman | #1146 | 963 | 41 | 822 | 16:47:20 |
| IRONMAN Australia (2024) | Ironman | #1029 | 921 | 16 | 794 | 16:54:17 |
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