1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Paul WORROLL (#12300)
Finished
GUN TIME:  10:14:38
Place
110  OF 1297
Male
102  OF 1051
45-49
9  OF 212

Swim 00:58:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:28:53 00:28:53 159 136 17 3.53 / 16:59 07:09:38
Swim 3.8k 00:58:12 00:58:12 135 115 14 3.91 / 15:19 07:38:57

T1 00:03:11 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:11 01:01:25 159 128 14 - / - 07:42:10

Cycle 05:31:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:00:44 02:02:10 246 234 27 34.28 / 01:45 08:42:55
Bike 40.2k 00:08:58 02:11:10 226 215 25 34.59 / 01:44 08:51:54
Bike 47.2k 00:11:52 02:23:03 224 213 24 34.69 / 01:43 09:03:48
Bike 57k 00:17:34 02:40:39 227 217 24 34.47 / 01:44 09:21:23
Bike 90k 01:02:10 03:42:49 233 222 21 33.46 / 01:47 10:23:33
Bike 123.4k 01:06:06 04:48:56 207 196 20 32.54 / 01:50 11:29:41
Bike 128.9k 00:09:39 04:58:37 192 181 19 32.6 / 01:50 11:39:22
Bike 135.9k 00:12:13 05:10:52 181 170 19 32.69 / 01:50 11:51:37
Bike 145.7k 00:18:19 05:29:13 179 168 19 32.64 / 01:50 12:09:57
Bike 178.7k 01:00:30 06:29:44 161 151 17 32.65 / 01:50 13:10:29
Bike 180k 00:02:49 06:32:34 159 149 17 32.61 / 01:50 13:13:19

T2 00:01:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:36 06:34:11 62 49 5 - / - 13:14:56

Run 03:40:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:22 06:35:35 54 48 3 - / - 13:16:20
Run 2.8k 00:08:18 06:43:54 42 41 2 17.33 / 03:27 13:24:39
Run 4.3k 00:09:08 06:53:04 55 53 4 13.68 / 04:23 13:33:48
Run 5.9k 00:07:18 07:00:23 75 70 6 13.52 / 04:26 13:41:08
Run 7.5k 00:08:23 07:08:47 98 91 10 13.01 / 04:36 13:49:32
Run 9.1k 00:08:31 07:17:20 108 100 11 12.66 / 04:44 13:58:05
Run 10.6k 00:07:18 07:24:39 109 100 11 12.6 / 04:45 14:05:24
Run 12.9k 00:09:34 07:34:15 113 105 12 12.89 / 04:39 14:14:59
Run 14.5k 00:09:56 07:44:12 118 108 12 12.42 / 04:49 14:24:57
Run 16.1k 00:07:54 07:52:07 126 113 13 12.39 / 04:50 14:32:52
Run 17.7k 00:08:43 08:00:52 126 111 14 12.25 / 04:53 14:41:37
Run 19.3k 00:08:53 08:09:47 125 110 14 12.11 / 04:57 14:50:31
Run 20.8k 00:07:54 08:17:42 132 115 15 12.05 / 04:58 14:58:27
Run 23.1k 00:10:21 08:28:04 133 117 16 12.17 / 04:55 15:08:49
Run 24.9k 00:10:31 08:38:36 136 120 15 12 / 04:59 15:19:21
Run 26.3k 00:08:12 08:46:50 137 122 15 11.89 / 05:02 15:27:35
Run 27.9k 00:09:25 08:56:16 137 122 16 11.78 / 05:05 15:37:01
Run 29.5k 00:09:49 09:06:07 142 126 16 11.65 / 05:08 15:46:52
Run 30.9k 00:08:36 09:14:44 143 126 16 11.54 / 05:11 15:55:29
Run 33.3k 00:11:02 09:25:48 142 125 15 11.64 / 05:09 16:06:33
Run 34.9k 00:11:10 09:36:59 142 125 15 11.45 / 05:14 16:17:44
Run 36.5k 00:08:35 09:45:35 141 125 15 11.44 / 05:14 16:26:20
Run 38.1k 00:09:03 09:54:40 130 115 13 11.4 / 05:15 16:35:25
Run 39.7k 00:08:47 10:03:28 125 110 13 11.38 / 05:16 16:44:13
Run 40k 00:07:35 10:11:03 124 110 13 11.37 / 05:16 16:51:48
Run 42.2k 00:03:32 10:14:37 124 110 13 11.48 / 05:13 16:55:22

Paul WORROLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1601 374 71 354 10:44:13
Ironman Australia (2006) | Ironman #1569 191 40 177 10:27:26
Ironman Australia (2004) | Ironman #1586 419 82 394 10:42:08
Ironman Australia (2007) | Ironman #1599 241 47 222 10:34:10
Ironman Australia (2008) | Ironman #1514 174 43 165 10:20:50
Ironman Australia (2009) | Ironman #1374 126 14 122 09:58:24
Ironman Australia (2010) | Ironman #1517 136 23 130 10:12:25
Ironman Australia (2011) | Ironman #672 81 15 73 10:15:00
Ironman Australia (2012) | Individuals #850 231 55 217 10:33:41
Ironman Australia (2013) | Individuals #1243 167 15 159 10:31:21
Ironman Australia (2014) | Individuals #1333 220 26 205 10:35:10
Ironman Australia (2015) | Individuals #11300 89 11 82 10:09:09
Ironman Australia (2016) | Individuals #12300 110 9 102 10:14:38
Ironman Australia (2017) | Ironman #13300 115 13 108 10:29:54
Ironman Australia (2018) | Ironman #14300 97 4 88 10:21:17
IRONMAN Australia (2023) | Ironman #15300 269 14 252 11:23:45