4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Paul WORROLL (#1333)
Club: Noosa Triathletes
Finished
GUN TIME:  10:35:10
Place
220  OF 1451
Male
205  OF 1238
45-49
26  OF 216

Swim 00:55:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:24:57 00:24:57 157 144 20 4.08 / 14:40 07:02:21
Swim 2.7k 00:10:40 00:35:38 139 127 16 4.54 / 13:11 07:13:02
Swim 3.8k 00:19:26 00:55:04 141 128 16 4.13 / 14:29 07:32:29

T1 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:58:08 122 103 9 - / - 07:35:33

Cycle 05:40:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 33.4k 01:01:27 01:59:36 251 242 35 32.6 / 01:50 08:37:01
Bike 36.4k 00:05:32 02:05:09 251 243 35 32.59 / 01:50 08:42:33
Bike 38.7 00:03:58 02:09:07 249 241 34 32.71 / 01:50 08:46:31
Bike 45.5 00:11:39 02:20:47 245 237 33 33.03 / 01:48 08:58:11
Bike 52k 00:12:32 02:33:19 243 235 31 32.78 / 01:49 09:10:43
Bike 55k 00:04:55 02:38:15 238 230 31 32.96 / 01:49 09:15:39
Bike 90k 01:01:50 03:40:05 234 227 32 33.34 / 01:47 10:17:30
Bike 123.4k 01:06:03 04:46:09 202 196 29 32.47 / 01:50 11:23:33
Bike 126.4k 00:06:18 04:52:27 200 194 28 32.36 / 01:51 11:29:52
Bike 128.7k 00:04:08 04:56:36 200 194 28 32.38 / 01:51 11:34:00
Bike 141.3k 00:12:42 05:09:18 204 198 28 33.75 / 01:46 11:46:43
Bike 144.8k 00:13:27 05:22:46 203 197 27 32.83 / 01:49 12:00:11
Bike 145.7k 00:05:08 05:27:54 203 197 27 32.4 / 01:51 12:05:19
Bike 180k 01:10:53 06:38:48 238 228 31 31.7 / 01:53 13:16:13

T2 00:01:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:55 06:40:44 110 92 12 - / - 13:18:08

Run 03:54:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:41 06:46:25 302 276 29 12.65 / 04:44 13:23:50
Run 2.7k 00:05:46 06:52:11 324 296 33 14.14 / 04:14 13:29:36
Run 3.6k 00:06:24 06:58:36 372 340 46 12.09 / 04:57 13:36:00
Run 4.8k 00:07:19 07:05:55 392 358 51 11.43 / 05:14 13:43:19
Run 7.5k 00:13:04 07:19:00 371 338 48 11.76 / 05:06 13:56:24
Run 10.3k 00:13:24 07:32:25 370 338 50 11.95 / 05:01 14:09:49
Run 11.4k 00:07:12 07:39:37 360 330 49 11.61 / 05:09 14:17:01
Run 12.9k 00:06:38 07:46:16 381 349 51 11.81 / 05:04 14:23:40
Run 13.8k 00:07:04 07:53:20 397 362 56 11.4 / 05:15 14:30:45
Run 15k 00:08:13 08:01:34 412 375 57 11.13 / 05:23 14:38:58
Run 17.1k 00:14:40 08:16:14 416 375 55 10.74 / 05:35 14:53:38
Run 20.5k 00:14:28 08:30:42 412 373 56 11.18 / 05:21 15:08:06
Run 21.6k 00:08:07 08:38:49 413 373 56 10.97 / 05:28 15:16:14
Run 23.1k 00:06:52 08:45:42 410 369 56 11.09 / 05:24 15:23:06
Run 24k 00:07:17 08:52:59 405 365 54 10.88 / 05:30 15:30:24
Run 25.2k 00:08:12 09:01:11 399 359 53 10.76 / 05:34 15:38:36
Run 27.9k 00:14:54 09:16:06 395 354 50 10.77 / 05:34 15:53:31
Run 30.7k 00:14:33 09:30:40 377 338 48 10.83 / 05:32 16:08:04
Run 31.8k 00:07:45 09:38:25 366 328 47 10.73 / 05:35 16:15:49
Run 33.3k 00:06:38 09:45:03 356 318 45 10.83 / 05:32 16:22:28
Run 34.2k 00:07:17 09:52:21 351 314 44 10.7 / 05:36 16:29:45
Run 35.4k 00:08:21 10:00:42 350 312 43 10.62 / 05:38 16:38:06
Run 38.1k 00:14:45 10:15:27 343 305 43 10.64 / 05:38 16:52:51
Run 40.9k 00:13:25 10:28:52 326 289 39 10.75 / 05:34 17:06:17
Run 42.2k 00:06:17 10:35:10 313 279 35 10.8 / 05:33 17:12:35

Paul WORROLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1601 374 71 354 10:44:13
Ironman Australia (2006) | Ironman #1569 191 40 177 10:27:26
Ironman Australia (2004) | Ironman #1586 419 82 394 10:42:08
Ironman Australia (2007) | Ironman #1599 241 47 222 10:34:10
Ironman Australia (2008) | Ironman #1514 174 43 165 10:20:50
Ironman Australia (2009) | Ironman #1374 126 14 122 09:58:24
Ironman Australia (2010) | Ironman #1517 136 23 130 10:12:25
Ironman Australia (2011) | Ironman #672 81 15 73 10:15:00
Ironman Australia (2012) | Individuals #850 231 55 217 10:33:41
Ironman Australia (2013) | Individuals #1243 167 15 159 10:31:21
Ironman Australia (2014) | Individuals #1333 220 26 205 10:35:10
Ironman Australia (2015) | Individuals #11300 89 11 82 10:09:09
Ironman Australia (2016) | Individuals #12300 110 9 102 10:14:38
Ironman Australia (2017) | Ironman #13300 115 13 108 10:29:54
Ironman Australia (2018) | Ironman #14300 97 4 88 10:21:17
IRONMAN Australia (2023) | Ironman #15300 269 14 252 11:23:45