3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Paul AMBROSE (#2)
Finished
GUN TIME:  08:35:52
Place
1  OF 1382
Male
1  OF 1135
Pro
1  OF 12

Swim 00:47:33 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.7 00:22:22 00:22:22 5 5 4 4.55 / 13:09 06:52:14
Swim 2.6k 00:09:39 00:32:01 5 5 4 4.87 / 12:19 07:01:53
Swim 3.8k 00:15:32 00:47:33 5 5 4 4.79 / 12:30 07:17:25

T1 00:01:59

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:59 00:49:33 7 4 3 - / - 07:19:25

Cycle 04:39:24 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 34.7k 00:55:09 01:44:43 1 1 1 37.74 / 01:35 08:14:35
Bike 37.7k 00:04:49 01:49:32 1 1 1 37.7 / 01:35 08:19:24
Bike 40.2k 00:03:26 01:52:59 1 1 1 38.02 / 01:34 08:22:51
Bike 47.2k 00:10:03 02:03:03 1 1 1 38.53 / 01:33 08:32:55
Bike 54k 00:10:29 02:13:32 1 1 1 38.57 / 01:33 08:43:24
Bike 57k 00:04:28 02:18:00 1 1 1 38.66 / 01:33 08:47:52
Bike 90k 00:51:08 03:09:09 2 2 2 38.68 / 01:33 09:39:01
Bike 123.4k 00:54:50 04:03:59 1 1 1 38.08 / 01:34 10:33:51
Bike 126.4k 00:04:49 04:08:48 1 1 1 38.06 / 01:34 10:38:40
Bike 128.9K 00:03:24 04:12:13 1 1 1 38.16 / 01:34 10:42:05
Bike 135.9k 00:09:50 04:22:03 1 1 1 38.37 / 01:33 10:51:55
Bike 142.7k 00:10:17 04:32:20 1 1 1 38.43 / 01:33 11:02:12
Bike 145.7k 00:04:14 04:36:35 1 1 1 38.5 / 01:33 11:06:27
Bike 180k 00:02:25 05:28:57 1 1 1 38.65 / 01:33 11:58:49

T2 00:01:32

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:32 05:30:30 32 24 9 - / - 12:00:22

Run 03:05:22 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike178.7k 00:49:57 05:26:32 1 1 1 38.71 / 01:32 11:56:24
Run 1.2k 00:04:46 05:35:16 11 11 2 15.08 / 03:58 12:05:08
Run 2.7k 00:04:44 05:40:01 5 5 2 17.02 / 03:31 12:09:53
Run 3.6k 00:04:50 05:44:52 5 5 2 15.03 / 03:59 12:14:44
Run 4.8k 00:06:26 05:51:19 35 34 8 13.83 / 04:20 12:21:11
Run 7.5k 00:09:39 06:00:58 2 2 1 14.76 / 04:03 12:30:50
Run 10.3k 00:11:27 06:12:26 3 3 2 14.73 / 04:04 12:42:18
Run 11.4k 00:04:58 06:17:24 3 3 2 14.58 / 04:06 12:47:16
Run 12.9k 00:04:53 06:22:18 3 3 2 14.94 / 04:00 12:52:10
Run 13.8k 00:04:57 06:27:15 3 3 2 14.58 / 04:06 12:57:07
Run 15k 00:05:05 06:32:21 3 3 2 14.55 / 04:07 13:02:13
Run 17.7k 00:11:48 06:44:09 3 3 3 14.41 / 04:09 13:14:01
Run 20.5k 00:12:25 06:56:35 3 3 3 14.28 / 04:11 13:26:27
Run 21.6k 00:05:36 07:02:11 3 3 3 14.13 / 04:14 13:32:03
Run 23.1k 00:05:31 07:07:43 3 3 3 14.25 / 04:12 13:37:35
Run 24k 00:05:33 07:13:16 3 3 3 14.01 / 04:16 13:43:08
Run 25.2k 00:05:32 07:18:49 3 3 3 13.95 / 04:17 13:48:41
Run 27.9k 00:12:36 07:31:25 3 3 3 13.84 / 04:20 14:01:17
Run 30.7k 00:13:02 07:44:28 4 4 3 13.75 / 04:21 14:14:20
Run 31.8k 00:05:38 07:50:06 4 4 3 13.66 / 04:23 14:19:58
Run 33.3k 00:05:13 07:55:19 3 3 3 13.79 / 04:20 14:25:11
Run 34.2k 00:05:26 08:00:46 3 3 3 13.65 / 04:23 14:30:38
Run 35.4k 00:05:41 08:06:27 3 3 3 13.61 / 04:24 14:36:19
Run 38.1k 00:12:18 08:18:46 3 3 3 13.58 / 04:24 14:48:38
Run 40.9k 00:12:03 08:30:49 3 3 3 13.6 / 04:24 15:00:41
Run 42.2k 00:05:03 08:35:52 3 3 3 13.65 / 04:23 15:05:44

Paul AMBROSE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #10 6 5 6 08:38:24
Ironman Australia (2012) | Individuals #3 1 1 1 08:17:38
Ironman Australia (2014) | Individuals #2 2 2 2 08:37:46
Ironman Australia (2015) | Individuals #2 1 1 1 08:35:52
Ironman Australia (2017) | Ironman #2 6 6 6 08:47:02
Ironman Australia (2018) | Ironman #17 5 5 5 08:29:37