5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Ben GRIFFIN (#206)
Finished
GUN TIME:  10:29:30
Place
158  OF 1355
Male
150  OF 1145
30-34
31  OF 155

Swim 01:05:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:05:33 01:05:33 381 347 61 3.47 / 17:15 07:52:05

T1 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:52 01:09:25 376 328 66 - / - 07:55:57

Cycle 05:35:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 01:01:44 02:11:09 151 147 29 32.26 / 01:51 08:57:41
Bike35.7k 00:05:17 02:16:27 142 138 28 31.95 / 01:52 09:02:59
Bike 52.8k 00:27:20 02:43:47 165 161 32 33.57 / 01:47 09:30:19
Bike55.1k 00:04:37 02:48:25 165 161 32 33.39 / 01:47 09:34:57
Bike90k 00:59:17 03:47:42 177 173 36 34.11 / 01:45 10:34:14
Bike123.1k 01:09:46 04:57:29 201 197 40 32.38 / 01:51 11:44:01
Bike125.6k 00:06:21 05:03:50 208 203 42 32.14 / 01:51 11:50:22
Bike142.5k 00:30:08 05:33:59 218 212 45 32.31 / 01:51 12:20:31
Bike145k 00:05:17 05:39:16 215 209 44 32.24 / 01:51 12:25:48
Bike180k 01:05:37 06:44:53 232 225 46 32.19 / 01:51 13:31:25

T2 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 06:47:36 244 211 33 - / - 13:34:08

Run 03:41:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:02:35 06:50:11 148 137 33 - / - 13:36:43
Run2.5k 00:10:34 07:00:46 139 129 27 11.38 / 05:16 13:47:18
Run6.9k 00:19:28 07:20:14 136 126 26 12.68 / 04:43 14:06:46
Run10.9k 00:20:24 07:40:39 156 144 31 12.32 / 04:52 14:27:11
Run12.9k 00:11:45 07:52:24 162 150 35 11.94 / 05:01 14:38:56
Run17.1k 00:21:06 08:13:31 169 156 37 11.94 / 05:01 15:00:03
Run21.3k 00:21:54 08:35:26 174 159 35 11.85 / 05:03 15:21:58
Run23.3k 00:12:42 08:48:08 176 160 36 11.59 / 05:10 15:34:40
Run27.7k 00:22:30 09:10:39 162 146 35 11.61 / 05:09 15:57:11
Run31.7k 00:22:22 09:33:02 157 141 33 11.49 / 05:13 16:19:34
Run33.7k 00:12:49 09:45:51 151 135 31 11.34 / 05:17 16:32:23
Run37.9k 00:23:24 10:09:16 153 137 32 11.27 / 05:19 16:55:48
Run42.2k 00:20:14 10:29:30 138 124 28 11.41 / 05:15 17:16:02

Ben GRIFFIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #620 337 55 309 10:50:01
Ironman Australia (2008) | Ironman #581 214 30 203 10:28:14
Ironman Australia (2009) | Ironman #544 450 55 416 11:07:52
Ironman Australia (2010) | Ironman #1547 169 36 162 10:22:27
Ironman Australia (2013) | Individuals #206 158 31 150 10:29:30
Ironman Australia (2017) | Ironman #147 64 20 61 10:06:13