5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Ben GRIFFIN (#544)
Finished
GUN TIME:  11:07:52
Place
450  OF 1282
Male
416  OF 1097
25-29
55  OF 108

Swim 01:03:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:03:58 01:03:58 419 379 51 3.56 / 16:50

T1 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:40 01:06:40 121 104 24 - / -

Cycle 06:26:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 01:03:13 02:09:54 956 872 93 28.46 / 02:06
Cycle 60k 01:31:22 03:41:18 1228 1053 103 23.28 / 02:34
Cycle 90k 00:58:59 04:40:18 1184 1039 106 25.27 / 02:22
Cycle 120k 00:55:07 05:35:26 1064 947 97 26.78 / 02:14
Cycle 150k 01:01:23 06:36:51 999 907 92 27.25 / 02:12
Cycle 180k 00:55:53 07:32:45 922 842 88 27.97 / 02:08

T2 00:02:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:44 07:35:31 208 189 32 - / -

Run 03:32:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:14:55 07:50:27 209 192 30 14.46 / 04:08
Run 10.7k 00:34:55 08:25:24 229 213 31 12.87 / 04:39
Run 17.8k 00:35:31 09:00:56 212 199 29 12.5 / 04:47
Run 24.8k 00:36:35 09:37:33 198 184 26 12.19 / 04:55
Run 32k 00:35:25 10:13:00 159 149 23 12.19 / 04:55
Run 37k 00:35:56 10:48:58 127 116 20 11.47 / 05:13
Run 42.2k 00:18:51 11:07:52 126 115 20 11.92 / 05:01

Ben GRIFFIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #620 337 55 309 10:50:01
Ironman Australia (2008) | Ironman #581 214 30 203 10:28:14
Ironman Australia (2009) | Ironman #544 450 55 416 11:07:52
Ironman Australia (2010) | Ironman #1547 169 36 162 10:22:27
Ironman Australia (2013) | Individuals #206 158 31 150 10:29:30
Ironman Australia (2017) | Ironman #147 64 20 61 10:06:13