6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Paul HAYDEN (#421)
Finished
GUN TIME:  11:46:37
Place
629  OF 1288
Male
574  OF 1105
35-39
143  OF 218

Swim 01:07:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:07:02 01:07:02 540 496 114 3.4 / 17:38

T1 00:06:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:32 01:13:34 992 863 180 - / -

Cycle 06:00:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 01:06:05 02:19:39 645 604 145 31.5 / 01:54
Bike 37.3km 00:04:29 02:24:09 640 599 144 31.7 / 01:53
Bike 56.2km 00:35:54 03:00:03 678 634 150 31.66 / 01:53
Bike 90km 01:08:16 04:08:20 679 633 150 30.89 / 01:56
Bike 124.5km 01:10:25 05:18:46 671 624 145 30.46 / 01:58
Bike 127.1km 00:04:48 05:23:35 670 624 145 30.5 / 01:58
Bike 146km 00:38:13 06:01:48 660 613 144 30.39 / 01:58
Cycle 01:12:32 07:14:20 622 577 142 29.93 / 02:00

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:06 07:18:27 775 664 147 - / -

Run 04:28:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:22:39 07:41:06 785 702 170 10.59 / 05:39
Run 10km 00:39:53 08:20:59 829 734 176 9.59 / 06:15
Run 14km 00:24:12 08:45:12 792 700 167 9.68 / 06:11
Run 21km 00:41:54 09:27:06 769 677 160 9.79 / 06:07
Run 25km 00:25:45 09:52:52 740 651 154 9.71 / 06:10
Run 31km 00:42:18 10:35:10 699 616 147 9.45 / 06:20
Run 35km 00:25:28 11:00:39 673 596 146 9.45 / 06:20
Run 41.5km 00:42:14 11:42:53 648 574 140 9.41 / 06:22
Run 00:03:43 11:46:37 648 574 140 9.44 / 06:21

Paul HAYDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #672 456 103 416 11:09:22
Ironman Australia (2008) | Ironman #632 594 109 552 11:36:47
Ironman Australia (2009) | Ironman #586 508 85 464 11:20:32
Ironman Australia (2010) | Ironman #624 533 99 492 11:33:40
Ironman Australia (2012) | Individuals #421 629 143 574 11:46:37
Ironman Australia (2014) | Individuals #507 552 109 496 11:40:22
Ironman Australia (2015) | Individuals #417 712 129 610 12:22:42