28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Marie DOKE (#408)
Finished
GUN TIME:  12:34:56
Place
862  OF 1384
Female
86  OF 205
45-49
8  OF 21

Swim 01:03:21 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:03:21 01:03:21 671 69 8 3.59 / 16:40

T1 00:04:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:41 01:08:04 637 93 12 - / -

Cycle 06:22:06 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 00:56:04 02:04:09 817 54 6 32.09 / 01:52
Cycle 60k 00:58:51 03:03:01 846 56 8 31.31 / 01:54
Cycle 90k 00:59:11 04:02:14 825 54 7 31 / 01:56
Cycle 120k 01:08:30 05:10:46 898 66 7 29.66 / 02:01
Cycle 150k 01:03:47 06:14:34 900 65 7 29.36 / 02:02
Cycle 180k 01:15:36 07:30:11 925 75 8 28.26 / 02:07

T2 00:03:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:16 07:33:29 390 38 2 - / -

Run 05:01:24 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:18:15 07:51:46 716 75 7 11.83 / 05:04
Run 10.7k 00:43:19 08:35:06 689 76 7 10.42 / 05:45
Run 17.8k 00:47:08 09:22:15 755 84 7 9.82 / 06:06
Run 24.8k 00:52:45 10:15:02 810 91 7 9.21 / 06:30
Run 32k 00:57:52 11:12:54 899 108 11 8.75 / 06:51
Run 37k 00:56:49 12:09:45 905 111 12 8.03 / 07:27
Run 42.2k 00:25:09 12:34:55 904 111 12 8.4 / 07:08

Marie DOKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #413 559 2 37 11:31:07
Ironman Australia (2009) | Ironman #390 481 2 38 11:16:01
Ironman Australia (2010) | Ironman #408 862 8 86 12:34:56
Ironman Australia (2011) | Ironman #1130 437 3 49 11:46:14