5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Marie DOKE (#390)
Finished
GUN TIME:  11:16:01
Place
481  OF 1282
Female
38  OF 185
45-49
2  OF 23

Swim 01:08:29 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:08:29 01:08:29 631 65 5 3.32 / 18:01

T1 00:04:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:10 01:12:41 515 77 7 - / -

Cycle 06:04:27 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 00:59:54 02:12:36 763 55 4 30.04 / 01:59
Cycle 60k 00:55:44 03:08:22 732 55 3 31.12 / 01:55
Cycle 90k 01:02:47 04:11:10 761 56 4 30.25 / 01:58
Cycle 120k 00:58:07 05:09:18 698 52 3 30.43 / 01:58
Cycle 150k 01:05:52 06:15:12 720 53 4 29.75 / 02:00
Cycle 180k 01:01:56 07:17:11 717 52 3 29.63 / 02:01

T2 00:03:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:06 07:20:17 305 29 2 - / -

Run 03:55:41 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:15:34 07:35:52 316 25 1 13.87 / 04:19
Run 10.7k 00:36:02 08:11:56 324 22 1 12.43 / 04:49
Run 17.8k 00:37:13 08:49:10 302 20 1 12.01 / 04:59
Run 24.8k 00:40:55 09:30:07 336 30 1 11.46 / 05:14
Run 32k 00:42:04 10:12:13 345 33 2 11.16 / 05:22
Run 37k 00:43:01 10:55:15 342 35 2 10.32 / 05:48
Run 42.2k 00:20:43 11:16:00 334 33 2 10.74 / 05:35

Marie DOKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #413 559 2 37 11:31:07
Ironman Australia (2009) | Ironman #390 481 2 38 11:16:01
Ironman Australia (2010) | Ironman #408 862 8 86 12:34:56
Ironman Australia (2011) | Ironman #1130 437 3 49 11:46:14