28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Glen O'ROURKE (#1038)
Finished
GUN TIME:  10:48:10
Place
287  OF 1384
Male
270  OF 1179
35-39
80  OF 279

Swim 00:57:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:57:57 00:57:57 365 336 86 3.93 / 15:15

T1 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:13 01:04:12 1005 845 217 - / -

Cycle 05:11:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:46:57 01:51:11 44 44 11 38.32 / 01:33
Cycle 60k 00:48:41 02:39:52 59 58 17 37.63 / 01:35
Cycle 90k 00:50:43 03:30:36 73 72 20 36.88 / 01:37
Cycle 120k 00:53:05 04:23:42 88 86 26 36.09 / 01:39
Cycle 150k 00:53:22 05:17:06 92 89 26 35.58 / 01:41
Cycle 180k 00:58:38 06:15:45 97 94 31 34.66 / 01:43

T2 00:03:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:01 06:18:48 335 304 80 - / -

Run 04:29:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:56 06:36:45 663 598 156 12.03 / 04:59
Run 10.7k 00:38:46 07:15:33 456 417 109 11.31 / 05:18
Run 17.8k 00:41:31 07:57:05 457 414 111 10.86 / 05:31
Run 24.8k 00:45:51 08:42:57 472 426 114 10.32 / 05:48
Run 32k 00:47:03 09:30:02 497 446 117 10.04 / 05:58
Run 37k 00:51:46 10:21:50 531 472 120 9.13 / 06:34
Run 42.2k 00:26:18 10:48:09 574 508 132 9.4 / 06:22

Glen O'ROURKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1106 1314 291 1126 13:33:12
Ironman Australia (2009) | Ironman #947 552 131 505 11:28:13
Ironman Australia (2010) | Ironman #1038 287 80 270 10:48:10