5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Glen O'ROURKE (#947)
Finished
GUN TIME:  11:28:13
Place
552  OF 1282
Male
505  OF 1097
35-39
131  OF 243

Swim 01:01:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:01:02 01:01:02 294 266 76 3.73 / 16:03

T1 00:06:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:12 01:07:15 972 827 196 - / -

Cycle 05:21:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:59:13 02:06:30 709 664 170 30.39 / 01:58
Cycle 60k 00:47:13 02:53:44 351 339 93 33.81 / 01:46
Cycle 90k 00:53:21 03:47:08 279 272 74 33.78 / 01:46
Cycle 120k 00:50:44 04:37:52 213 209 60 34.18 / 01:45
Cycle 150k 00:56:33 05:34:27 198 194 56 33.68 / 01:46
Cycle 180k 00:53:56 06:28:24 189 185 55 33.62 / 01:47

T2 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:45 06:32:11 464 411 111 - / -

Run 04:56:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:46 06:49:58 742 670 170 12.14 / 04:56
Run 10.7k 00:40:32 07:30:32 712 640 167 11 / 05:27
Run 17.8k 00:46:13 08:16:46 693 622 159 10.21 / 05:52
Run 24.8k 00:48:23 09:05:11 806 718 182 9.72 / 06:10
Run 32k 00:51:22 09:56:34 823 728 183 9.39 / 06:23
Run 37k 01:01:28 10:58:04 885 776 193 8.34 / 07:11
Run 42.2k 00:30:06 11:28:12 910 795 198 8.55 / 07:00

Glen O'ROURKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1106 1314 291 1126 13:33:12
Ironman Australia (2009) | Ironman #947 552 131 505 11:28:13
Ironman Australia (2010) | Ironman #1038 287 80 270 10:48:10