5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Graeme ALFORD (#62)
Finished
GUN TIME:  11:02:56
Place
430  OF 1282
Male
400  OF 1097
50-54
14  OF 91

Swim 01:03:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:03:10 01:03:10 374 338 11 3.6 / 16:37

T1 00:03:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:32 01:06:42 315 266 11 - / -

Cycle 05:37:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:54:07 02:00:49 284 277 8 33.26 / 01:48
Cycle 60k 00:50:43 02:51:32 282 276 8 34.34 / 01:44
Cycle 90k 00:58:18 03:49:50 358 347 11 33.1 / 01:48
Cycle 120k 00:55:22 04:45:12 343 333 12 32.95 / 01:49
Cycle 150k 01:01:50 05:47:03 369 355 14 32.1 / 01:52
Cycle 180k 00:56:53 06:43:56 361 346 13 32.02 / 01:52

T2 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:36 06:47:33 420 371 14 - / -

Run 04:15:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:16:11 07:03:45 431 398 15 13.34 / 04:29
Run 10.7k 00:36:52 07:40:39 413 380 14 12.09 / 04:57
Run 17.8k 00:36:56 08:17:36 349 323 13 11.86 / 05:03
Run 24.8k 00:48:16 09:05:54 516 469 20 10.75 / 05:34
Run 32k 00:52:02 09:57:57 628 564 29 10.08 / 05:56
Run 37k 00:43:11 10:41:09 563 503 20 9.5 / 06:18
Run 42.2k 00:21:44 11:02:55 530 475 18 9.91 / 06:03

Graeme ALFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #65 230 11 220 10:17:14
Ironman Australia (2004) | Ironman #57 424 57 398 10:43:07
Ironman Australia (2007) | Ironman #74 804 72 715 12:06:23
Ironman Australia (2008) | Ironman #64 601 65 558 11:38:15
Ironman Australia (2009) | Ironman #62 430 14 400 11:02:56
Ironman Australia (2010) | Ironman #49 272 7 258 10:45:39
Ironman Australia (2003) | Ironman #73 596 72 546 11:07:43
Ironman Australia (2002) | SOLO #74 711 97 642 11:35:16
Ironman Australia (2000) | Ironman #61 158 13 150 09:49:53
Ironman Australia (1997) | Ironman #61 237 33 221 10:22:05
Ironman Australia (1992) | Ironman #37 365 95 352 11:20:03
Ironman Australia (1993) | Ironman #41 179 50 166 10:25:38
Ironman Australia (1994) | Ironman #41 105 29 96 10:01:02
Ironman Australia (1995) | Ironman #38 43 5 41 09:49:53
Ironman Australia (1998) | Ironman #59 251 42 236 10:30:35