1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Graeme ALFORD (#74)
Finished
GUN TIME:  12:06:23
Place
804  OF 1460
Male
715  OF 1212
45-49
72  OF 151

Swim 01:02:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:02:40 22:59:03 479 425 47 3.63 / 16:29

Cycle 05:39:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:57:19 03:03:04 380 359 31 31.4 / 01:54
Cycle 60k 00:52:15 13:12:01 335 322 25 32.84 / 01:49
Cycle 90k 00:55:48 12:34:30 291 279 22 32.64 / 01:50
Cycle 120k 00:54:09 21:05:20 273 261 20 32.78 / 01:49
Cycle 150k 00:58:13 13:30:15 227 218 17 32.39 / 01:51
Cycle 180k 01:01:48 08:55:25 274 264 24 31.79 / 01:53

Run 04:42:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:41:13 00:00:00 1012 862 96 8.73 / 06:52
Run 9.5k 00:22:25 00:22:25 1059 899 105 25.41 / 02:21
Run 15k 00:39:08 01:01:35 1038 876 104 14.61 / 04:06
Run 21k 00:42:37 01:44:14 1100 920 112 12.08 / 04:57
Run 27k 00:54:32 02:38:48 1179 980 123 10.2 / 05:52
Run 31k 00:29:43 03:08:33 1193 990 123 9.86 / 06:04
Run 36k 00:47:36 03:56:11 1178 979 120 9.14 / 06:33
Run 42.2k 00:46:32 04:42:44 1181 983 122 8.95 / 06:42

Graeme ALFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #65 230 11 220 10:17:14
Ironman Australia (2004) | Ironman #57 424 57 398 10:43:07
Ironman Australia (2007) | Ironman #74 804 72 715 12:06:23
Ironman Australia (2008) | Ironman #64 601 65 558 11:38:15
Ironman Australia (2009) | Ironman #62 430 14 400 11:02:56
Ironman Australia (2010) | Ironman #49 272 7 258 10:45:39
Ironman Australia (2003) | Ironman #73 596 72 546 11:07:43
Ironman Australia (2002) | SOLO #74 711 97 642 11:35:16
Ironman Australia (2000) | Ironman #61 158 13 150 09:49:53
Ironman Australia (1997) | Ironman #61 237 33 221 10:22:05
Ironman Australia (1992) | Ironman #37 365 95 352 11:20:03
Ironman Australia (1993) | Ironman #41 179 50 166 10:25:38
Ironman Australia (1994) | Ironman #41 105 29 96 10:01:02
Ironman Australia (1995) | Ironman #38 43 5 41 09:49:53
Ironman Australia (1998) | Ironman #59 251 42 236 10:30:35