Ironman Australia (2008)
Paul COURTNEY (#324)
Finished
GUN TIME:
13:13:47
Place
1097
OF
1411
Male
970
OF
1197
45-49
126
OF
160
Swim 01:12:26 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:12:26 | 01:12:26 | 750 | 677 | 91 | 3.14 / 19:03 |
T1 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:01 | 01:19:28 | 1123 | 955 | 123 | - / - |
Cycle 06:51:52 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:02:37 | 02:22:07 | 911 | 839 | 111 | 28.74 / 02:05 |
Cycle 60k | 00:57:46 | 03:19:55 | 919 | 849 | 114 | 29.89 / 02:00 |
Cycle 90k | 01:14:42 | 04:34:38 | 1067 | 967 | 129 | 27.67 / 02:10 |
Cycle 120k | 01:04:21 | 05:39:01 | 1088 | 983 | 132 | 27.74 / 02:09 |
Cycle 150k | 01:25:42 | 07:04:44 | 1166 | 1032 | 138 | 26.06 / 02:18 |
Cycle 180k | 01:06:36 | 08:11:22 | 1173 | 1038 | 138 | 26.22 / 02:17 |
T2 00:08:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:06 | 08:19:30 | 1313 | 1116 | 153 | - / - |
Run 04:54:15 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:21:02 | 08:40:34 | 1217 | 1048 | 134 | 10.26 / 05:50 |
Run 10.7k | 00:47:05 | 09:27:40 | 1180 | 1021 | 127 | 9.41 / 06:22 |
Run 17.8k | 00:45:40 | 10:13:22 | 1091 | 943 | 116 | 9.38 / 06:23 |
Run 24.8k | 00:48:54 | 11:02:18 | 1029 | 891 | 109 | 9.14 / 06:33 |
Run 32k | 00:51:51 | 11:54:10 | 1022 | 885 | 108 | 8.94 / 06:42 |
Run 37k | 00:54:15 | 12:48:27 | 1012 | 878 | 105 | 8.25 / 07:16 |
Run 42.2k | 00:25:18 | 13:13:46 | 1002 | 869 | 103 | 8.6 / 06:58 |
Social Share