2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Paul JAMES (#743)
Finished
GUN TIME:  10:53:16
Place
333  OF 1449
Male
309  OF 1202
45-49
23  OF 178

Swim 00:57:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:57:58 00:57:58 256 226 14 3.93 / 15:15

Cycle 05:37:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:55:24 01:53:23 233 222 20 32.48 / 01:50
Cycle 60k 00:53:33 02:46:58 277 265 20 33.03 / 01:48
Cycle 90k 00:55:51 03:42:50 266 256 18 32.75 / 01:49
Cycle 120k 00:56:22 04:39:15 253 243 19 32.54 / 01:50
Cycle 150k 00:57:33 05:36:48 228 219 17 32.27 / 01:51
Cycle 180k 00:58:59 06:35:49 219 212 18 31.96 / 01:52

Run 04:17:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:30:54 07:06:45 180 166 10 11.64 / 05:09
Run 9.5k 00:16:54 07:23:40 201 186 11 11.91 / 05:02
Run 15k 00:33:26 07:57:08 303 277 16 11.07 / 05:25
Run 27k 01:16:57 09:14:06 509 445 43 10.23 / 05:51
Run 30k 00:21:20 09:35:29 503 438 42 10.02 / 05:59
Run 36k 00:40:53 10:16:22 527 456 45 9.79 / 06:07
Run 42.2k 00:36:52 10:53:15 535 463 45 9.83 / 06:05

Paul JAMES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #743 333 23 309 10:53:16
Ironman Australia (2008) | Ironman #722 138 8 131 10:08:40
Ironman Australia (2010) | Ironman #695 240 6 228 10:37:59
Ironman Australia (2000) | Ironman #612 85 6 82 09:34:09
Ironman Australia (1997) | Ironman #494 132 14 126 09:59:16