Ironman 70.3 Sunshine Coast (2020)
TEAM Zanshin (#1740)
Finished
TIME:
05:23:27
Place
24
OF
59
Mixed
11
OF
30
Relay
11
OF
30
Swim 00:37:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:20 | 00:37:20 | 00:37:20 | 32 | 16 | 16 | 3.05 / 19:39 |
T1 00:03:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:41:07 | 34 | 15 | 15 | - / - |
Cycle 02:45:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:10 | 00:19:10 | 01:00:18 | 34 | 17 | 17 | 26.91 / 02:13 |
Bike 20.4k | 00:19:27 | 00:38:39 | 01:19:47 | 23 | 13 | 13 | 31.66 / 01:53 |
Bike 33k | 00:23:10 | 01:01:51 | 01:42:59 | 20 | 12 | 12 | 32.01 / 01:52 |
Bike 42k | 00:18:43 | 01:20:35 | 02:01:44 | 20 | 12 | 12 | 31.26 / 01:55 |
Bike 52k | 00:16:36 | 01:37:13 | 02:18:21 | 20 | 12 | 12 | 32.08 / 01:52 |
Bike 65k | 00:20:18 | 01:57:33 | 02:38:41 | 20 | 12 | 12 | 33.17 / 01:48 |
Bike 76.8k | 00:23:59 | 02:21:33 | 03:02:41 | 20 | 12 | 12 | 32.55 / 01:50 |
Bike 86.7k | 00:18:03 | 02:39:37 | 03:20:45 | 20 | 12 | 12 | 32.58 / 01:50 |
Bike 90k | 00:06:04 | 02:45:42 | 03:26:51 | 20 | 12 | 12 | 32.58 / 01:50 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 03:29:00 | 24 | 12 | 12 | - / - |
Run 01:54:25 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:17 | 00:03:17 | 03:32:19 | 22 | 11 | 11 | 12.77 / 04:41 |
Run 3.5k | 00:13:13 | 00:16:32 | 03:45:34 | 26 | 13 | 13 | 12.69 / 04:43 |
Run 5.5k | 00:10:05 | 00:26:39 | 03:55:40 | 27 | 13 | 13 | 12.38 / 04:50 |
Run 7.6k | 00:10:49 | 00:37:29 | 04:06:31 | 27 | 13 | 13 | 12.16 / 04:56 |
Run 10.5k | 00:15:27 | 00:52:58 | 04:21:59 | 28 | 13 | 13 | 11.89 / 05:02 |
Run 13.5k | 00:16:58 | 01:09:57 | 04:38:59 | 28 | 13 | 13 | 11.57 / 05:10 |
Run 15.4k | 00:11:40 | 01:21:38 | 04:50:40 | 30 | 13 | 13 | 11.31 / 05:18 |
Run 17.6k | 00:12:33 | 01:34:13 | 05:03:15 | 30 | 13 | 13 | 11.2 / 05:21 |
Run 20.5k | 00:17:43 | 01:51:58 | 05:21:00 | 30 | 13 | 13 | 10.98 / 05:27 |
Run 21.1k | 00:02:25 | 01:54:25 | 05:23:26 | 30 | 13 | 13 | 11.06 / 05:25 |
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