Ironman 70.3 Sunshine Coast (2019)
Team ZANSHIN (#2188)
Finished
GUN TIME:
05:16:54
Place
29
OF
104
Mixed
18
OF
58
Relay
18
OF
58
Swim 00:35:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:34 | 00:35:34 | 00:35:34 | 56 | 34 | 34 | 3.2 / 18:43 | 01:57:32 |
T1 00:02:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:02:35 | 00:38:11 | 31 | 16 | 16 | - / - | 22:00:09 |
Cycle 02:39:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:29 | 00:34:29 | 01:12:41 | 21 | 16 | 16 | 35.49 / 01:41 | 09:34:39 |
Bike 42k | 00:40:23 | 01:14:53 | 01:53:06 | 21 | 15 | 15 | 33.64 / 01:46 | 23:55:03 |
Bike 65k | 00:38:07 | 01:53:02 | 02:31:14 | 18 | 13 | 13 | 34.5 / 01:44 | 07:16:32 |
Bike 86.7k | 00:40:07 | 02:33:10 | 03:11:22 | 18 | 13 | 13 | 33.96 / 01:46 | 05:33:20 |
Bike 90k | 00:06:11 | 02:39:22 | 03:17:36 | 18 | 13 | 13 | 33.88 / 01:46 | 18:46:12 |
T2 00:01:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 00:01:56 | 03:19:32 | 81 | 45 | 45 | - / - | 04:48:09 |
Run 01:57:20 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:28 | 00:27:28 | 03:47:01 | 52 | 30 | 30 | 10.91 / 05:29 | 13:42:19 |
Run 7.7k | 00:13:44 | 00:41:14 | 04:00:47 | 54 | 31 | 31 | 11.2 / 05:21 | 02:36:05 |
Run 10.2k | 00:14:18 | 00:55:33 | 04:15:06 | 58 | 32 | 32 | 11.01 / 05:26 | 02:53:44 |
Run 15.4k | 00:30:48 | 01:26:22 | 04:45:56 | 60 | 34 | 34 | 10.69 / 05:36 | 02:37:53 |
Run 18.1k | 00:15:47 | 01:42:11 | 05:01:44 | 59 | 34 | 34 | 10.62 / 05:38 | 01:50:22 |
Run 21.1k | 00:15:07 | 01:57:20 | 05:16:53 | 55 | 32 | 32 | 10.78 / 05:33 | 09:45:30 |
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