13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Tiffany Van Rensburg (#593)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:  06:59:37
Place
680  OF 730
Female
170  OF 198
30-34
17  OF 24

Swim 00:37:19 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:37:19 00:37:19 00:37:19 480 112 8 3.05 / 19:38

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:58 00:03:58 00:41:19 539 123 14 - / -

Cycle 03:50:36 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:40:53 00:40:53 01:22:14 718 196 24 12.61 / 04:45
Bike 20.4k 00:29:03 01:09:57 01:51:18 720 196 24 17.49 / 03:25
Bike 33k 00:29:49 01:39:48 02:21:08 720 196 24 19.83 / 03:01
Bike 42k 00:23:46 02:03:35 02:44:56 720 196 24 20.38 / 02:56
Bike 52k 00:22:05 02:25:42 03:07:02 720 196 24 21.41 / 02:48
Bike 65k 00:24:43 02:50:26 03:31:47 718 194 24 22.88 / 02:37
Bike 76.8k 00:29:28 03:19:56 04:01:16 718 194 24 23.04 / 02:36
Bike 86.7k 00:22:24 03:42:21 04:23:42 714 191 23 23.39 / 02:33
Bike 90k 00:08:13 03:50:36 04:31:57 714 190 22 23.41 / 02:33

T2 00:10:29 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:10:29 00:10:29 04:42:27 720 197 24 - / -

Run 02:17:07 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:05:37 00:05:37 04:48:06 712 192 23 7.45 / 08:02
Run 3.5k 00:18:32 00:24:11 05:06:39 683 175 17 8.68 / 06:54
Run 5.5k 00:13:06 00:37:18 05:19:47 668 170 16 8.84 / 06:46
Run 7.6k 00:13:16 00:50:36 05:33:04 645 157 16 9.01 / 06:39
Run 10.5k 00:18:58 01:09:35 05:52:03 627 153 16 9.05 / 06:37
Run 13.5k 00:18:57 01:28:34 06:11:02 604 145 15 9.14 / 06:33
Run 15.4k 00:12:47 01:41:22 06:23:51 586 138 14 9.11 / 06:34
Run 17.6k 00:14:15 01:55:38 06:38:07 578 136 13 9.13 / 06:34
Run 20.5k 00:18:40 02:14:20 06:56:49 567 132 13 9.15 / 06:33
Run 21.1k 00:02:45 02:17:07 06:59:36 569 132 13 9.23 / 06:29

Tiffany Van Rensburg's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #667 652 18 97 05:27:46
Ironman 70.3 Sunshine Coast (2019) | Solo #791 929 31 177 05:44:29
Ironman 70.3 Sunshine Coast (2020) | Solo #593 680 17 170 06:59:37
IRONMAN 70.3 Sunshine Coast (2022) | Solo #795 1378 38 322 06:41:15
IRONMAN 70.3 SunShine Coast (2023) | Solo #489 957 28 200 06:18:01